Question for @Dan_Nash94 or @OwainZerilli based on your chats on the pods about hot baths after training for adaptation, would a heated gilet during/after a treadmill run have similar benefits please?
Autism traits: Integrity, bluntness, honesty, matter of fact, and deeply caring about fairness/justice/rules.
My brain canโt process lying/cheating/stealing. It blows my mind when others exhibit this behavior or think that rules donโt matter. Integrity is everything โ๏ธ.