What better way to invest in yourself, regain that confidence & swagger, feel amazing & level up in the next Inner Circle 6 Week Challenge, 24th May - 4th July.
Bigger & better & even more engagement, education, fun & games & of course insane results.
Link in bio
@NAdkins93 Thank you for the kind words champ, it's all about understanding foods, moving calories around in the week, increasing NEAT, training smarter & having that accountability & coaching to make long lasting changes while eating all the food you love. ๐ช๐
๐ Launching The Inner Circle ๐
6 Week Challenge Starts Monday 15th March
Hit the link in the bio to sign up.
See you there.
#mtminnercircle#mushtomuscle#onlinecoaching
MTM Athletic Performance Programme.
Developing the 3D athlete & robustness, significantly reducing injury & improving athletic performance.
Supporting any level, any athlete in any sport to hit the ground running when itโs go time.
Ready to download now.
JUST BE READY!
Delivering high performance athletic development & injury prevention training to players & athletes of all sports.
Downloadable programmes available now!!
3 real time performance session, 3 conditioning & 2 strength. Im bringing my expertise & a professional club to you!
MTM Performance Week 3 now ready to rumble!!!
Hit the link in my bio to get on board with this 6 week performance programme! Your opposition wonโt be able to keep up.
This will be incredible to watch ๐
No doubt a very powerful message from being 24/7 dedicated - live breathe, eat, sleep, train, analysing every little detail. Transitioning to now the coach / โnormal personโ life. Canโt wait to watch ๐๐ช๐ผ
New webcast incoming! @georgedavenport shared her transition journey from athlete to coach. Itโs a must watch if you are an athlete, coach, parent and someone just wanting to hear from a very inspirational person. All parts live on the website from Friday. #strive25
Hit the link in my bio to download Weeks 1&2 for the price of 1!
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Sign up & use the code MTMP25 for 25% off, only for the first 25 people.
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JUST BE READY!
#justbeready#mushtomuscle_performance#mushtomuscle
๐ฅ MTM Performance ๐ฅ
IS NOW LIVE!!!!
Im bringing the club to you, with over 5 hours of athletic performance training & conditioning, nutritional & recovery advice to follow each week.
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Youโll be in the best physical position to hit the ground running, when itโs go time.
Houston we have blast off!!!
๐๐๐๐๐๐๐๐๐Hard days graft fuelled by @bounce_uk
MTM Performance is now live & the shop to download the performance packages is open.
MTM Performance session, week 4, progressive work on Turning, x-over step, COD & plyos.
Full downloadable guide for athletes & weekend warriors coming soon. ๐ ๐ช๐ผ๐ฅ #mushtomuscle#mushtomuscle_performance#justbeready
Snap shot from yesterdayโs MTM Performance Session.
Generating ground forces, explosive power & SL landing mechanics, enchancing athletic performance.
Downloadable MTM Performance Progamme designed for athletes & weekend warriors, available soon.
Watch this space ๐ช๐ผ
MTM Performance
Change of Direction Vs Luna
๐ถ 1 - Phill 0 ๐คช
Downloadable 2 Weeks of the Athletic Performance training programme.
Coming very soon ๐๐ช๐ผ
Itโs not just a pdf you download.
Im here to coach you every step of the way.
Always being on hand to support & guide, but also celebrate the small wins!