until this very moment, wla padin akong nakikitang kayang tamapat kay Sarah sa stage, teh kase yung natural angst at swag nya napaka natural, bonus vocals and versatility at sayaw, yung from manang to baklaan haha
Anxiety doesn’t begin in your thoughts.
It shows up in your body first:
The tight jaw.
The short breath.
The clenched stomach.
Here are 10 body-based ways to interrupt the threat response:
1. Soften your jaw before you fix your thoughts.
High cholesterol is NOT always the silent killer they told you about.
The healthcare system falsely obsesses over your LDL while overlooking everything else that puts you at risk of heart disease.
Here are 8 ways to lower your risk of heart disease (without statins):🧵
2. Eat nitrate-rich foods.
Your body converts dietary nitrates into Nitric Oxide through a simple chain:
Nitrates → Nitrites → Nitric Oxide.
Here are top 9 nitrate-rich foods on Earth (bookmark this for later):
Pssst… 👀 Kasama ang mga kaibigan kong lalagyan ng bagong kulay ang ilan sa aking mga awitin! Abangaaaan!
Yeng Live: Duets ft. Sarah Geronimo, Erik Santos and Kyla.
03.27.2026
#YengLiveDuets#YengConstantino
Pssst… 👀 Kasama ang mga kaibigan kong lalagyan ng bagong kulay ang ilan sa aking mga awitin! Abangaaaan!
Yeng Live: Duets ft. Sarah Geronimo, Erik Santos and Kyla.
03.27.2026
#YengLiveDuets#YengConstantino
23 incredible years of music, passion & unforgettable moments. From Star for a Night to Popstar Royalty, your journey continues to inspire us, Popsters.
Forever we say, we love you, @JustSarahG! 👑✨
SARAH G 23Years Shining Bright
#HappyAnniversarySarahG#SarahGeronimo
naalala ko yung sinabi ni coach sarah: “nakakaproud ka dahil you remain grounded. every time na magkikita tayo at maguusap, ikaw pa rin yung klang klang na nakilala ko”
After Sharon Cuneta, may sumunod na Regine Velasquez. After Regine, nagkaroon tayo ng Sarah Geronimo. But after Sarah G? Parang wala na noh? Idk but I think siguro major factor how stars are made in this era. Since digital na and anybody has the capacity to shine, parang -