a lot of us were taught that speaking up for yourself means disobedience, disrespect, or talking back. but silence at the cost of your truth is not obedience, it’s self-betrayal. heal your throat chakra. reclaim your voice.
i presented my research about the impact of social media algorithms on Black artists using a Black feminist lens at two conferences this month 😊 i am so proud of myself 🤪
i do not believe you need to be 100% healed to be in a beautiful relationship. you do, however, need to be aware of your scars, your pain, your triggers. you need a high level of mindfulness and willingness to work through the shadows that relationships bring to the surface.