@Iamquadriplea Attended a webinar with this very issue being discussed by experts..a lot was unpacked..will be doing a detailed substack newsletter about this..
Will tag you when it's ready.
But the close-up shots of the dog with dramatic music are funny.😭
(She is the dog that led to the discovery of the bodies of the two little girls and their pregnant mother.)
The most annoying group of Kenyans in no particular order
1. Obsessive Kenyan Chai drinkers, (those who claim to get headaches if they don't drink chai)
2. Hikers and honorable mention to those early morning runners on strava tsk
3. Mark X and Demio drivers ...🤦🏾♀️
Picaso restaurant in Nairobi Kenya is currently under heavy scrutiny from Kenyans for its poor services. Picasso Steakhouse & Restaurant in Nairobi CBD faces persistent customer backlash, drawing a notably low 2.7-star rating based on hundreds of public reviews.
A quarter of Kenyan under-5s are stunted. The answer isn't expensive superfoods — it's the omena, liver & orange sweet potato already at your market.
This week's newsletter breaks down child nutrition by age, by budget, using real Nairobi foods.
Read, subscribe, share 👇
「ME 730」: Real Impact I’ve started earning daily unconditional basic Income and helping more people do the same. Create your impact with us and win up to $20,000 in rewards! Join here:... Read more:
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This week's newsletter has the boarding school safety checklist every Kenyan parent needs — and the mental health conversation nobody is having. Read, share, subscribe to my weekly Substack 👇
Girls will survive abuse, heartbreak, grief, and unspeakable tragedies and still navigate through the world with kindness and compassion, but one minor inconvenience in a man's childhood and he spends the rest of his life terrorizing and poisoning everyone around him
This week’s Nairobi Parent newsletter is about something heavier:
🚨 Missing children in Kenya
📱 Online grooming
🛡️ The safety conversations every Nairobi parent needs to have in 2026
Honestly? Every parent should read this one. Forward to a parent
👇
Recently my therapist told me "Habits like smoking, drinking, chronic lack of sleep, or disordered eating are often forms of self-sabotage. When you suppress a massive amount of anger toward others, that energy has to go somewhere. So, you subconsciously start destroying yourself just to release the feelings you've bottled “And that hit me like a brick”
I started a free newsletter for Nairobi parents . This week's newsletter covers three things that should be on your radar right now.
Are you a parent or know one? Read, share and subscribe 👇🏾
https://t.co/aEd5ldKmIt