mwessell

School Social Worker 🧠, mother of three amazing humans, Appalacian Trail Wanderer, Mental Health Advocate, proud employee of WKHS & OSU College of SW

[mwessell @mwessell2]

#mindful listening in the workplace was a wonderful message to receive at the end of a challenging and rewarding week.
#ItsWorthIt ⁦@WKHSWolves⁩

[mwessell @mwessell2]

Listen women of color, they exist & their wombs create #blacklives

The intersectionality of race & sex must be as equally addressed to overcome social determinants of health which greatly impacts mortality rates, youth outcomes & overall #WomensRights

https://t.co/X979sKygDw

[mwessell @mwessell2]

@AricThomas1 @osucsw Right!

[mwessell @mwessell2]

Epic milestone for me tonight!
I had the opportunity to bridge my professional journey to instruct from a place of passion leading the next generation of social workers on an integrated mind, body & spirit journey @osucsw

Social distance safety & protective swag provided by OSU!

[mwessell @mwessell2]

We al need a little lavender... https://t.co/WEx1q3mLg9

[mwessell @mwessell2]

Altruistic August - Day 23: Turn your phone off and give people your full attention....

Be here.
Be present.
Be now.

#mindfullness https://t.co/e6dDt3uTTM

[mwessell @mwessell2]

Sometimes we need to be rule followers, need to be respected...because it is the right thing to do, simple as that.

We can question authority & be a rule follower at the same time.

thehttps://www.facebook.com/WGNanabelaval/videos/335705667811913/?vh=e&extid=fEGHqQE5Yy8uC1Bx&d=t

[mwessell @mwessell2]

Listening to the moments of our days.....

[mwessell @mwessell2]

#2020

Thought for the week ahead: It’s cool to be kind

Image: https://t.co/QxWqPBTLWU https://t.co/R98FcbcLTH

[mwessell @mwessell2]

@OSSWA_ Thank you!

[mwessell @mwessell2]

YES!!!!!

[mwessell @mwessell2]

Let go of what you think your life is supposed to look like and celebrate it for everything that it is

Image: https://t.co/TwtdZL0b9I https://t.co/9mExBE6ylQ

[mwessell @mwessell2]

Kindness is contagious. When we’re good to others, we create more ripples of kindness around us 💕

Image: https://t.co/jTwe9djPqm https://t.co/7XOJy4NDw1

[mwessell @mwessell2]

I love these young men and their willingness to explore music outside of their comfort zone.
FIRST TIME HEARING Janis Joplin - Piece Of My Heart REACTION https://t.co/Yj7WkZyyJL via @YouTube

[mwessell @mwessell2]

This cause is close to my heart - please sign: https://t.co/I1IINeFUx7

[mwessell @mwessell2]

Food for thought....

[notOK App® @NotOKApp]

In case you need a reminder today: you’re good enough.

[mwessell @mwessell2]

Such a grounding tool to help with emotion regulation and #selfcare.

[Action for Happiness @actionhappiness]

When we do good we feel good. Join us for Altruistic August and help spread a bit more kindness in the world 🙏☀️🌎

https://t.co/qq0sCaQdtS #AltruisticAugust #HappierWorld

[mwessell @mwessell2]

Some days are more difficult to find stillness, today was a little easier.
Thank you ⁦@calm⁩