When you feel your mental health is going bad again, try random things. Clean your room, take a walk with no destination, enjoy your favorite ice cream flavor or just ghost everyone. Sometimes, the smallest things can help you feel like yourself again.
I just want to take this opportunity to point out that there is a man named Henry Walter Wooten, from Smith County, Texas, who is serving 35 YEARS IN PRISON for marijuana possession.
Carry on.
your relationship with discipline changes so much when you shift doing things from shame to love. from ‘i have to clean’ to realizing i deserve to have a clean home. from ‘i need to work out’ to i deserve to have a healthy body. you deserve to have the best from yourself.