@beto_zamora_mty@SancadillaNorte Eso no funciona. en altura no se debe entrenar tan intensamente perdiendo posibilidad de incrementar fuerza para evitar lesiones. En la altura también toma tiempo (2-3 semanas) para agarrar sus beneficios y estos no son eternos cuanto vuelves a 🏠
@MyLordBebo The globalists screech 'if only women were in charge, there would be peace'. Yet it appears women beat the drum loudest for war. Maybe they should be drafted...
So 5 minutes after Navalny dies the collective West knows Russia is responsible.
Nearly 18 months after NordStream was blown up, the West still has no idea.
How low must your IQ be to not understand what is going on.
🚨🇺🇸🇷🇺 As the deep state sheds crocodile tears over the DEATH of their treasured CIA asset Alexei Navalny, they are engaging in the illegal imprisonment, torture & murder of an actual heroic truth-teller: JULIAN ASSANGE.
Navalny, the far right Russian Nazi sympathizer who made election campaign videos where he depicted Muslims as cockroaches and pulled out a gun to shoot them, has been pronounced dead. Now watch the Western media class turn him into their Brave Heroic Martyr Saint
Never forget Navalny wanted to strip Chechens, Dargins, and all other nations in the Caucasus of their Russian citizenship and compared them to cockroaches and flies.
He was a literal fascist and the shitlibs are crying for him. Scratch a liberal....
🇺🇸 Who plotted Kennedy's assassination?
US: *can't tell
🇺🇸 Who kiIIed Epstein?
US: *can't tell
🇮🇱 Who took out Shirin Abu Akle?
US: *silence
🇺🇦 Who kiIIed Gonzalo Lira?
US: *silence
🇷🇺 Who kiIIed Alexei Navalny?
US: "Putin, it's Putin the dictator. We have to help Ukraine"
WATCH: The moment @elonmusk confronts @BBC reporter @JamesClayton5 for not being able to provide a single example of hate speech he has witnessed on Twitter.
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Elon also points out the BBC’s double standards regarding Covid misinformation.
Austria is rolling out digital ID.
They are getting a digital drivers license that people can get on their smartphone as a QR code that can be scanned by the police.
Remember when this was called a crazy conspiracy theory?
How do the Russians know that the UK blew up the North Stream pipelines in partnership with the US?
Because @trussliz used her iPhone to send a message to @SecBlinken saying “It’s done” a minute after the pipeline blew up and before anybody else knew?
iCloud admin access rocks!