myOptum

[myOptum @myOptum]

Our thoughts are with those affected by Hurricane Matthew. @Optum Help Line available 24/7, free & open to everyone. 866-342-6892

[myOptum @myOptum]

Stand Up to Cancer & pledge to catch problems early with a personalized screening. https://t.co/RzAUOpowvO #SU2C

[myOptum @myOptum]

Our thoughts are with those affected by the flooding in LA & MS. @Optum Help Line available 24/7, free & open to everyone. 866-342-6892

[myOptum @myOptum]

Happy to see our own @Grace_DeSimone as one of the 2016 IDEA World Fitness Award Finalists https://t.co/DqClZRSg4I via @ideafit

[myOptum @myOptum]

.@Optum Help Line available 24/7, free of charge & open to anyone affected by #Orlando tragedy. 866-342-6892

[myOptum @myOptum]

.@myUHC & @Optum initiative makes it easier for living kidney donors to provide a life-saving gift. https://t.co/nlVibTi8Ij

[myOptum @myOptum]

Emotional-support resources & information are available online at https://t.co/RwhioBhW6Y for anyone affected by #Orlando tragedy.

[myOptum @myOptum]

Tired of counting sheep when you hit the sheets? Check out these helpful tips: http://t.co/YypnLJL6M7

[myOptum @myOptum]

Almonds + olive oil give chicken fingers a crunch http://t.co/otyoUTm8jS #healthyeats

[myOptum @myOptum]

Put your party dips on a diet. Try blended cottage cheese or fat-free Greek yogurt as a base instead of mayo & cream cheese. #healthyeats

[myOptum @myOptum]

Are you Rethinking Drinking? Here are some tips to cut down alcohol consumption: http://t.co/qreDVxHdBQ #resolution

[myOptum @myOptum]

#Hearthealth isn't just for grownups. These vids show how important it is for kids, too: http://t.co/Pc5p1Qn7rh @American_Heart

[myOptum @myOptum]

All-you-can-eat buffet? It may not be the healthiest choice when dining out. Ordering off the menu may help regulate calories.

[myOptum @myOptum]

4 tips for caring for your feet when you have #diabetes: http://t.co/39XVSbw00v

[myOptum @myOptum]

A healthy spin on personal pizzas: http://t.co/xaBiin3Wit #healthyeats

[myOptum @myOptum]

Stress can contribute to heart disease risks. Talk to your doc about healthy ways to manage stress. @American_Heart

[myOptum @myOptum]

Mindful eating means being aware of your food & your hunger. Try eating in a calm place without distraction.

[myOptum @myOptum]

Watch for more gyms & trainers to offer classes aimed at seniors. #babyboomers #fitnesstrend @acsmnews

[myOptum @myOptum]

Put brown rice in a bowl, top with lots of veggies & some lean protein. Add some seasoning or sauce. A cheap, healthy meal.

[myOptum @myOptum]

It's Cervical Health Awareness Month - a good time to schedule a well-woman visit if you haven't been seen in a while. #HPV #cervicalcancer