Dan Kidd

Personal Trainer. Fitness tips. Workouts. Motivation. In home training available.

[Dan Kidd @myTrainerDan]

Follow @hindsig10484623

[Dan Kidd @myTrainerDan]

@stelmo

[Jim Irsay @JimIrsay]

OK...20 winners, randomly chosen, and each winner receives $500 in gift certificates from the Indiana RESTAURANT of choice. Only requirement is to follow me, retweet this AND add-on the name of your restaurant of choice. Deadline tomorrow at noon ET. Alyssa's hatpick!

[Dan Kidd @myTrainerDan]

Strong 💪🏼
chiller_280 has been killing it !
She’s added in Body Pump classes at the YMCA to supplement her training at IPA. Her extra work is paying off.

#fitnessmotivation
#getfit
#summerbody
#workout… https://t.co/DJ4DUjE5Hc

[Dan Kidd @myTrainerDan]

@bertkreischer come workout with me! @IndyPerformance

[Dan Kidd @myTrainerDan]

Discipline is the bridge between your goals and your accomplishments Discipline is the bridge between your goals and your accomplishments.
💪🏼
Kettlebell dragonfly with @TRecisTweetin.

#fitnessmotivation
#getfit… https://t.co/lcgF3SO5hf

[Dan Kidd @myTrainerDan]

Leg finisher with sal.alejandre
indy_performance_authority 10-8-6-4-2
Goblet squat
Deadlift
Box jump
#fitnessmotivation
#getfit
#summerbody
#workout
#indypersonaltrainer
#loveindy
#indyfitness… https://t.co/YMPAEBoQXW

[Dan Kidd @myTrainerDan]

khoriszny working on explosiveness!
#fitnessmotivation
#getfit
#workout
#indypersonaltrainer
#loveindy
#indyfitness
#personaltrainer
#fitness
#indygrammers
#indianapolis @ Indianapolis, Indiana https://t.co/pMZbFyFXj7

[Dan Kidd @myTrainerDan]

Discipline is the bridge between your goals and your accomplishments.
@marclopezlaw from @MarcLopezLaw likes to workout before work to get his day going.
Spending long hours cooped up in and office in front of a… https://t.co/6GprkVPlmY

[Dan Kidd @myTrainerDan]

Red face 🥵
Green band 🔋
98 days ‘till Christmas 🎄❄️☃️
#fitnessmotivation
#getfit
#summerbody
#winterbody
#workout
#indypersonaltrainer
#loveindy
#indyfitness
#personaltrainer
#fitness… https://t.co/wMhJJvNH8O

[Dan Kidd @myTrainerDan]

Focus.
A lack of focus leads to a lack of progress.
Focus.
Lift.
Grow.
#fitnessmotivation
#getfit
#summerbody
#workout
#indypersonaltrainer
#loveindy
#indyfitness
#personaltrainer
#fitness… https://t.co/X2YlY3grfI

[Dan Kidd @myTrainerDan]

Such an awesome article about an awesome person! filthy_fithen strongest woman in the wold.… https://t.co/Zwug7dlero

[Dan Kidd @myTrainerDan]

Deadlifts for days!
Performing heavy deadlifts can help you along your journey to lose weight. Challenging yourself with heavy weights will help increase your lean muscle mass, which, over time, will help increase… https://t.co/UAfhmNrgq9

[Dan Kidd @myTrainerDan]

Suns out 🌞
Guns out 💪🏼
@TRecisTweetin kettlebell workout at the War Memorial
#kettlebellworkout
#kettlebell
#fitnessmotivation
#getfit
#summerbody
#workout
#indypersonaltrainer
#loveindy
#indyfitness… https://t.co/Km9uLWxRGA

[Dan Kidd @myTrainerDan]

Show up.
Work hard!
💪🏼🥊
Sisters alstaub and @sarastaub having a fun time after a full hour of boxing.
#boxing
#fitnessmotivation
#getfit
#summerbody
#workout
#indypersonaltrainer
#loveindy
#indyfitness… https://t.co/UYOo1YOcqt

[Dan Kidd @myTrainerDan]

Congratulations to Andrew for losing over 80lbs in 9 months and competing in his first triathlon! Not only did he finish, but he crushed his goal time!
#triathlon
#weightlosstransformation
#weightloss… https://t.co/dVknkQtXUE

[Dan Kidd @myTrainerDan]

Smile
Sweat
Have fun
👍🏼💪🏼
Exercise, especially aerobic exercise, requires that considerable oxygen be delivered to working muscles. In response, the heart in people who workout hard typically becomes larger and… https://t.co/EpazISeMDr

[Dan Kidd @myTrainerDan]

Eagle Creek Print Tri # 2 in the books
Loads of fun.
Loads of hills.
Running sucks.
#triathlon
#fitnessmotivation
#getfit
#summerbody
#workout
#indypersonaltrainer
#loveindy
#indyfitness
#personaltrainer… https://t.co/1fzYwLgl9T

[Dan Kidd @myTrainerDan]

When your parents are in town, bring them to the gym!
Family workouts with valentinetimmy
#fitnessmotivation
#getfit
#summerbody
#workout
#indypersonaltrainer
#loveindy
#indyfitness
#personaltrainer
#fitness… https://t.co/GavW8fkIHs

[Dan Kidd @myTrainerDan]

Progress is achieved by consistency.
💪🏼
Consistency is the key to success. Consistency leads to habits.
Habits form the actions we take every day.
Action leads to success.
“It’s not what we do once in a while… https://t.co/RcZBda7dQx

[Dan Kidd @myTrainerDan]

Work hard and be proud of your accomplishments !
💪🏼😃
Even with two kids and a busy work schedule, Steph is down over 30 lbs!
Keep smiling and continue the great work!
#trx
#weightloss
#fitnessmotivation
#getfit… https://t.co/lmYha2KdbF