Emma Newham

MyBody Studios ® is the North East's premier venue for holistic exercise. We specialise in Pilates mat and machine work, yoga, Gyrotonic and Zumba!

[Emma Newham @mybodystudios]

Rest is just as important as hard work 💚 https://t.co/dDx9J4KiFh

[Emma Newham @mybodystudios]

Interrupt anxiety with gratitude 💚 https://t.co/dDx9J4KiFh

[Emma Newham @mybodystudios]

I feel prettiest when I sweat 💦 https://t.co/dDx9J4KiFh

[Emma Newham @mybodystudios]

Mindset is everything 🧘‍♀️ https://t.co/dDx9J4KiFh

[Emma Newham @mybodystudios]

This week: Work harder 🌿 https://t.co/dDx9J4KiFh

[Emma Newham @mybodystudios]

Do it for you 💚 https://t.co/dDx9J4KiFh

[Emma Newham @mybodystudios]

Invest in your mind, your health, yourself 🌿 https://t.co/dDx9J4KiFh

[Emma Newham @mybodystudios]

Things you can control 🌿 https://t.co/dDx9J4KiFh

[Emma Newham @mybodystudios]

I have a therapist...it's my yoga teacher 🧘‍♀️ https://t.co/dDx9J4KiFh

[Emma Newham @mybodystudios]

Make yourself a priority - it's not selfish, it's a necessity 🌿 https://t.co/dDx9J4KiFh

[Emma Newham @mybodystudios]

Focus on you 🧘‍♀️ https://t.co/dDx9J4KiFh

[Emma Newham @mybodystudios]

This is my happy hour 🧘‍♀️ https://t.co/dDx9J4KiFh

[Emma Newham @mybodystudios]

I built me 💪 https://t.co/dDx9J4KiFh

[Emma Newham @mybodystudios]

Health is not about the weight you lose, but about the life you gain 🥰 https://t.co/dDx9J4KiFh

[Emma Newham @mybodystudios]

Sweat off the stress 💦 https://t.co/dDx9J4KiFh

[Emma Newham @mybodystudios]

A year from now, you'll wish you had started today 🧘‍♀️ https://t.co/dDx9J4KiFh

[Emma Newham @mybodystudios]

Let's get started! 😉 https://t.co/dDx9J4KiFh

[Emma Newham @mybodystudios]

Rome wasn't built in a day, but they worked on it everyday 💪 https://t.co/dDx9J4KiFh

[Emma Newham @mybodystudios]

Yoga is my therapy 🧘‍♀️ https://t.co/dDx9J4KiFh

[Emma Newham @mybodystudios]

Healthy mind. Healthy body. Healthy life 🌿 https://t.co/dDx9J4KiFh