Keva 🧋🪷

Holistic health advocate ✨️ History as an @acefitness health coach and @nasm personal trainer▪️MBA, Healthcare Management

[Keva 🧋🪷 @mykey2wellness]

Trader Joe's haul

[BIG BEAN @Gail_BeAN]

You need spiritual discipline to do whats needed in this season. You gotta be vigilant, stay woke!

[Keva 🧋🪷 @mykey2wellness]

Protein @Barilla spaghetti with @gardein be'f and a side of spinach salad with alfalfa sprouts, green onions, banana peppers, and Caesar croutons with a sprinkle of cayenne pepper.

[Keva 🧋🪷 @mykey2wellness]

Making two meals with @gardein be'f 🙂‍↕️ at the same time. Super convenient and 17g of protein. Gluten free, vegan, and kosher for those who prefer.

[Gym @trainer_skyi]

Let’s normalize exercising for mental health and not just weight loss. 🏋🏾‍♀️🧠💪🏾

[Emerald Empress 💚✨️🪷 @ayannadaze]

Get rid of them 🙅🏾‍♀️. Red 40 covered , MSG having things.

[Emerald Empress 💚✨️🪷 @ayannadaze]

Magnesium glycinate

[Keva 🧋🪷 @mykey2wellness]

I've been very modest with my sweets, but when I do eat them, I go out of my way for something homemade/nutritional in some way.

[Keva 🧋🪷 @mykey2wellness]

3 miles 💪🏾🚶🏾‍♀️

[Keva 🧋🪷 @mykey2wellness]

💚☀️

[مريم حسنا @Maryamhasnaa]

Going for walks and reading actual books again is my new baseline.

[Keva 🧋🪷 @mykey2wellness]

Gut health matters! #guthealth #guthealing #wholefoods #digestivehealth

[Keva 🧋🪷 @mykey2wellness]

In the mood for some Phở

[Keva 🧋🪷 @mykey2wellness]

I am very much a real person lol. Welcome to my page, I will be posting more. 💪🏾

#Iamnotabot

[SoulFood66 @BlackAndNative1]

BLACK AMERICANS HAVE YOU EVER SEEN ALABAMA RED OKRA?‼️🤔

[Keva 🧋🪷 @mykey2wellness]

Being nutritionally intelligent makes you a great asset.

[Emerald Empress 💚✨️🪷 @ayannadaze]

Add new goals to your list in celebration of the spring equinox ✨️

[Emerald Empress 💚✨️🪷 @ayannadaze]

Salmon and avocado spinach salad, a sweet potato , and a guava kombucha >>>

Muscle meal 💪🏾

[Emerald Empress 💚✨️🪷 @ayannadaze]

🏋🏾‍♀️

[Keva 🧋🪷 @mykey2wellness]

Addicted.