Are you in a disagreement with someone? If they feel or act the way they do out of fear, can you be more understanding? It’s ok to disagree, but what connects us is always more important than what separates us. #canigetaconnection#itsnotalwaysblackandwhite#rememberwhatmatters
Are you angry at someone? Stop and think about that person for one whole minute, but only good times and what you like best about them! Does it help? #doitforyou#lessstress#liketoaccept
Be a kindness ninja. If someone starts talking about someone (even themselves!)in a negative way, change the subject...quickly and without anyone noticing! #saynotogossip#improvetheconversation#liketoaccept
We’re back! Make your year great! Follow the Kindness Challenge and see what a difference it makes! This week’s challenge: Introduce yourself to someone new! #KindnessMatters#liketoacceptchallenge
Put a reminder on your phone to check in with friends once a week during the summer, especially those you don’t see a lot. The summer can be lonely for some. #showyoucare#itmatters#liketoacceptchallenge
Kindness Challenge: Be kind to your mind. Close your eyes and breathe slowly. Imagine the rain. Think about it washing away all your worries and stress. Breathe in the pretty green color it leaves behind. #mindchillmonday#liketoacceptchallenge