Mark Wahlberg’s daughter when she makes her grand return after convincing every frat kid in America to throw their 401k on her dad to make a Super Bowl appearance
bitch i was depressed for months, nobody noticed. i still showed up for people even when i didn’t know how to show up for myself. that’s why i don’t buy the whole “i was going through something” excuse for treating people badly. we’re all going through something.
Man, I challenge you to try this in August.
- No porn
- No alcohol
- 4-6 eggs/day
- 3 liters of water
- 6-7 hours of sleep
- 10,000+ steps/day
- 100 push-ups daily
- No meals in the morning
- Write at least 100 words daily
- Write 5 things you're grateful for
Shall we?