Absolute pleasure to work with @BreatheMag on their adult colouring feature. A must buy magazine for better wellbeing, mindfulness, and creativity. If you want to get started, here's some book recommendations: https://t.co/D1vLtZQDxi #MindfulMonday#Mindfulness
Finally revised and available in paperback! Just had a couple delivered and I'm really pleased at the quality. #Mindfulness#meditation#NewBook#newbooks https://t.co/GxLnMsssqE
Finally revised and available in paperback! Just had a couple delivered and I'm really pleased at the quality. #Mindfulness#meditation#NewBook#newbooks https://t.co/GxLnMsssqE
Looking for a New Year’s resolution? Commit to doing something you love every day, for at least 15 minutes. Could be reading, yoga, playing an instrument, writing, or even just noticing the world. Easy and soul fulfilling. #NewYearsEve#NewYearsResolution