Make Your Mind Up

The Mindset App for Young People, building positive mindset and mental strength to thrive in the challenges of life!

[Make Your Mind Up @MYMUapp]

Just posted a photo https://t.co/PaQI2guFAq

[Make Your Mind Up @MYMUapp]

Just posted a photo https://t.co/SgnR1HXinB

[Make Your Mind Up @MYMUapp]

Just posted a photo https://t.co/ceWSCAx5Sb

[Make Your Mind Up @MYMUapp]

Just posted a video https://t.co/nigHI6Hwew

[Make Your Mind Up @MYMUapp]

Just posted a photo https://t.co/fm5h1PnJp7

[Make Your Mind Up @MYMUapp]

Good Morning! 🙌☀️
.
The first of our
Growth Mindset printable activity journals is now live and ready to download! Tap the photos or link in bio 😊
.
-19 growth mindset activities, quizzes, posters and… https://t.co/nFSWYdrdux

[Make Your Mind Up @MYMUapp]

Wednesday 22nd July 5 to thrive

Todays prompt:

Make a list of 3 things you can feel hopeful towards/look forward to
Here's mine:
🌳A lovely week off in the countryside (providing nothing changes of course)
🐶A… https://t.co/fpYcyWO1hl

[Make Your Mind Up @MYMUapp]

Friday 17th July #5tothrive
.
Today's action for happiness calendar prompt is...
"Write down your worries"
.
One of our 5 to thrive tools in our new pocket mentor app is called the "Today I..." a journaling tool… https://t.co/4jAJy37xAn

[Make Your Mind Up @MYMUapp]

AFFIRMATIONS FOR COPING WITH SADNESS/TOUGH TIMES:
Sadness is a feeling that can weigh us down, leaving us demotivated, alone and helpless.
.
Sometimes it can feel like we’re stuck in the bottom of a deep well, it can… https://t.co/cjBkKDtoiq

[Make Your Mind Up @MYMUapp]

Wednesday 15th July
From the Action for Happiness Resilience calendar, Todays 5 to thrive is:
"Go for a walk to clear your head when you feel overwhelmed"
.
Here's the thing... "Clearing your head" shouldn't be our… https://t.co/PfgiTJ3oKn

[Make Your Mind Up @MYMUapp]

Oops, this didn’t post correctly yesterday so here it is....
.
I'm Elise and I'm on a mission to grow 1 million minds, who grow 1 million trees. This contributes to two of the most pressing global challenges; the… https://t.co/r4u0h59EaS

[Make Your Mind Up @MYMUapp]

Good morning everyone! Another week begins, today I thought I'd combine todays #5tothrive with my @MYMUapp story as there's so many wonderful new faces here. 😀
.
I'm Elise and I'm on a mission to grow 1 million… https://t.co/mpaSv4Y2xG

[Make Your Mind Up @MYMUapp]

Friday 9th July #5tothrive. Today's actionhappiness task is...
.
Don't be too hard on yourself, it's OK not to be OK.
.
I've chosen this quote to go with this because it's this space that allows us to recognise how… https://t.co/dG1U8MthvD

[Make Your Mind Up @MYMUapp]

Good morning! 😁 Today we’re cracking on creating more Mindset Boosts for our coming soon Pocket Mentor app.
.
This month we’re following actionhappiness resilience calendar and today’s task is to... help someone in… https://t.co/KNwqXU30vT

[Make Your Mind Up @MYMUapp]

Yahoo this week we’re celebrating 7000 members in our Facebook Community: Growth Mindset & More and 1150 people on here too 🎉😁
.
.
.
.
.
#community #growthmindset #growthmindsetforkids #growthmindsetforparents… https://t.co/W6WooOtTNH

[Make Your Mind Up @MYMUapp]

Friday 1st May 😁 Today’s #5tothrive is Nostril Breathing!...Surely all breathing is nostril breathing? 😁 Give it a go and see!
.
Another #5tothrive from our mindfulness activity cards. These 32 simple breathing… https://t.co/Hn0SJMD3or

[Make Your Mind Up @MYMUapp]

The @princestrust have set up a Coronavirus support hub. Whether you have your own business and are looking for advice, feeling anxious and worried, or looking to develop career and personal skills their hub is a… https://t.co/Z2KxQvpdV9

[Make Your Mind Up @MYMUapp]

#5tothrive 🧠 Daily #mentalstrength nugget!
.
Affirmations are phrases we say out loud and repeat to remind our biggest tool, our brain, of what we are capable of.

Repeat this out loud 5 times:

“My brain is my… https://t.co/J5KdLgGIvH

[Make Your Mind Up @MYMUapp]

Good morning! We’re going to kick off the week with one of our 32 breathing exercises from our Mindfulness breathing activity cards.

This morning is the butterfly breathing! 🦋Take a moment now, before the day runs… https://t.co/jBbzhYk3Pc

[Make Your Mind Up @MYMUapp]

Morning Club... Ahh Friday, the end of the week (even though the weeks and weekend seem to blur together now!)

Today's 5 to thrive is FOCUS! Many of us are now working or studying from home, or home schooling. A… https://t.co/F6s7hUdgf8