My Muddled Mind 🏳️‍🌈

Battling OCD (Daria) depression&anxiety. Autistic. Wanna be actor and naturalist. 🏳️‍🌈 Her/they #smashthestigma #mentalhealthmatters

[My Muddled Mind 🏳️‍🌈 @MyMuddled_Mind]

Hoping this will show others they are not alone and talking can and will help. Mental health is a lonely place but it doesn't have to be!

[My Muddled Mind 🏳️‍🌈 @MyMuddled_Mind]

@anxietyaloner I'm the same and the same with facial expressions. Now I know I'm autistic it's alot easier as if people say anything I can now explain it to them

[My Muddled Mind 🏳️‍🌈 @MyMuddled_Mind]

@anxietyaloner @ItsEmilyKaty I was about to say the same thing 🤣 I'm definitely not a morning person!!!

[My Muddled Mind 🏳️‍🌈 @MyMuddled_Mind]

Helped me massively. But now I need to change it's name for peronal resons, tbh I never thought it fit properly anyway. So it is now called Daymon which I think suits it!
#OCD #intrusivethoughts

[My Muddled Mind 🏳️‍🌈 @MyMuddled_Mind]

I call my ocd by a name to separate it from me. Not matter how many times people told me the thoughts were irrational and not real I couldn't help thinking there must be some truth to them as they are my thoughts. I can now separate them as something else which has 1/2

[My Muddled Mind 🏳️‍🌈 @MyMuddled_Mind]

@PaulaMc007 I will never stop, I'll just shout louder!

[My Muddled Mind 🏳️‍🌈 @MyMuddled_Mind]

@PaulaMc007 Hope it went as well as it could 🤞🏻💜

[My Muddled Mind 🏳️‍🌈 @MyMuddled_Mind]

@PaulaMc007 Unfortunately no reply, wasn't expecting one tbh 🙄 won't silence me though!! Just hope she read Oliver's story, I sent her the link to it hoping she'd realise the devastating consequences ignorance can have 😥

[My Muddled Mind 🏳️‍🌈 @MyMuddled_Mind]

@HolSmale No reply, wasn't expecting one tbh 🙄 won't silence me though!!

[My Muddled Mind 🏳️‍🌈 @MyMuddled_Mind]

@HolSmale I've just sent an email to the Head at my work who emailed a link to a physiologist and I'm worried it's going to come across rude and assertive but I'm passionate about it and it's my autism 🤷🏻‍♀️
I also told her about you as an #ActuallyAutistic advocate!

[My Muddled Mind 🏳️‍🌈 @MyMuddled_Mind]

Need your help! Work have sent an email about autism acceptance week today with a link to a physiologist who knows about autism. Suggest some #actuallyautistic advocates I can tell her about rather than an neurotypical with a phd, also which do you prefer 👇🏻
#askingautistics

[My Muddled Mind 🏳️‍🌈 @MyMuddled_Mind]

@anxietyaloner She is getting the longest walk of her life when I finally can! Hope you're doing ok

[My Muddled Mind 🏳️‍🌈 @MyMuddled_Mind]

@AshCurryOcd @SlimmingWorld I got this 2 days after Xmas 2019! Considering I did it and it wrecked my mental health even more than it already was it went straight in the bin where they belong!

[My Muddled Mind 🏳️‍🌈 @MyMuddled_Mind]

@anxietyaloner Hope you're not to ill with it! I tested positive few days ago with what im pretty sure is the omicron which yours sounds like, it's rubbish but is just like a really bad cold 🤧
I've asthma to & it hasn't overly effected my chest, no more than a cold. Hope you feel better soon!

[My Muddled Mind 🏳️‍🌈 @MyMuddled_Mind]

@anxietyaloner 🤞🏻 for you it is just a cold

[My Muddled Mind 🏳️‍🌈 @MyMuddled_Mind]

Doggo was terrified of the fireworks so is now in my bed finally settled! Daria has always put a stop to me even getting in bed without cleaning my feet! My protection of the doggo has shut up #ocd, for now anyway

[My Muddled Mind 🏳️‍🌈 @MyMuddled_Mind]

@NeuroRebel Yep constantly walking into things, dropping/knocking over things, tripping up, falling up and down stairs. My spacial awareness is shocking!

[My Muddled Mind 🏳️‍🌈 @MyMuddled_Mind]

@NeuroRebel Abuse. Teaching them their true self is worthless. So unbelievably damaging. Forcing them to be someone they're not.

[My Muddled Mind 🏳️‍🌈 @MyMuddled_Mind]

Staying in watching telly this new years, same as every other NYs tbh just feel shitty with bloody covid this time 🤒
What ever you're doing have a good one and if NYs isn't your thing it's just one day that turns into another like every other. Wishing you all good mental health!