The Muddy Shoe

The Muddy Shoe Podcast 🎙 - The other side of true grit! Host Travis Stowe

[The Muddy Shoe @mymuddyshoe]

2000m Row this morning
Time: 7:36
Average: 1:45 / 500m

#fitnessjourney #ocr #healthylifestyle… https://t.co/JCsmVWM3Wb

[The Muddy Shoe @mymuddyshoe]

Pick your resistance!
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#workoutmotivation #fitnessjourney #gettingshredded https://t.co/tpFH7CQnU8

[The Muddy Shoe @mymuddyshoe]

Backpacking trip through the Smoky Mountains during Memorial day weekend.
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- #lifejourney… https://t.co/QbqAhBtHSr

[The Muddy Shoe @mymuddyshoe]

Stairway to heaven obstacle - Conquer The Gauntlet in Atlanta. https://t.co/pfkiWNvkan

[The Muddy Shoe @mymuddyshoe]

Review: conquer the gauntlet. I want to give credit to you for putting together a very hard… https://t.co/YCMMpyyiTo

[The Muddy Shoe @mymuddyshoe]

Afterward Conquer The Gauntlet, we went to a restaurant to eat and had a few of their employees… https://t.co/7wxdZv8ltu

[The Muddy Shoe @mymuddyshoe]

Before the Conquer The Gauntlet. #ocr #obstaclesrace #ocrelite @conquergauntlet https://t.co/EVUmDK3ST6

[The Muddy Shoe @mymuddyshoe]

Before the Conquer The Gauntlet. Wow what were we thinking going for elite. LOL #ocr… https://t.co/kWto3RlWXp

[The Muddy Shoe @mymuddyshoe]

I'm sorry but beet performance juice is awful. More power for the ones who can get it down.… https://t.co/luRsjwpKoS

[The Muddy Shoe @mymuddyshoe]

It will be glorious! Atlanta Conquer The Gauntlet #raceday #ocr #lifejourney #obstaclesrace… https://t.co/wHnMkj8Ejp

[The Muddy Shoe @mymuddyshoe]

I just tried the @foursigmafoods mushroom hot cacao today. It doesn't last long, it's not meant… https://t.co/F7atPf0M4B

[The Muddy Shoe @mymuddyshoe]

So many mixed emotions when I realized that I ran out of my superfood supplement three days… https://t.co/o4QdmyfRAE

[The Muddy Shoe @mymuddyshoe]

When dealing with group dynamics, there are times when you need to be the ALPHA in the group… https://t.co/3ClBQoqKQw

[The Muddy Shoe @mymuddyshoe]

Step up now, you must. Hmmmmmm. May the fourth be with you! - Credit: Tony Robbins Facebook… https://t.co/a5DFdFCJWS

[The Muddy Shoe @mymuddyshoe]

Experience begins when you choose to move forward
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#thursdaymotivation #quotestoliveby https://t.co/PsUyZq9SZ9

[The Muddy Shoe @mymuddyshoe]

The struggle is real. A full sink of shaker bottles and each has to be clean before reuse.… https://t.co/FysfvmyfDe

[The Muddy Shoe @mymuddyshoe]

I have a new PR with sumo deadlifts today. #sumodeadlift #newpr #fitnessgoals https://t.co/GIUV5ApBFB

[The Muddy Shoe @mymuddyshoe]

Just published the new episodes of The Muddy Shoe Podcast.  I wanted to do something different… https://t.co/w8Gt9qlC1e

[The Muddy Shoe @mymuddyshoe]

Completed a defense stress test last weekend. Real world scenarios. What would you do during a… https://t.co/qo3gZeWJ1B

[The Muddy Shoe @mymuddyshoe]

Feel free to download the 8 week fitness program. If you have any questions, just ask.… https://t.co/beRt0YtkJz