Narbis

Casting a new lens on how to bring focus back into our lives. Minimize distraction. Hone concentration.

[Narbis @MyNarbis]

The results of a recent study on restoring normal functioning in the brains of cancer patients support further research of whether #neurofeedback is an effective approach
MORE: https://t.co/QcBhBCdk8Z

[Narbis @MyNarbis]

Ever put in what feels like a full-day's work only to find zero actual tasks checked off your list?
We've compiled a list of techniques to help optimize your workflow and stay sharp, including:

- Setting achievable goals
- Utilizing task blocking

MORE: https://t.co/bPUYpWEDAK

[Narbis @MyNarbis]

Looking for biohacking tips? You aren't alone.

Recently, @tiktok_us has exploded with videos showing how to reset your nervous system

Check out our latest piece for small tricks & tips on how to hack your brain and reset focus https://t.co/V04XvCpREg

[Narbis @MyNarbis]

Experiencing that 'living life on autopilot' feeling in the new year?

You aren't alone. To get at this we've spoken to experts on the subject and compiled a list of top techniques to help you reduce anxiety and maximize your ability to stay in the moment. https://t.co/W1LfAKn6pD

[Narbis @MyNarbis]

Ever put in what feels like a full-day's work only to find zero actual tasks checked off your list?
We've compiled a list of techniques to help optimize your workflow and stay sharp, including:

- Setting achievable goals
- Utilizing task blocking

MORE: https://t.co/bPUYpWEDAK

[Narbis @MyNarbis]

Nearly everyone engages in unhealthy lifestyle habits and while the old line goes, "everything in moderation," does that adage hold true when it comes to prioritizing brain health?

We spoke to experts on unhealthy brain habits and how to break them: https://t.co/qxeimalTjg

[Narbis @MyNarbis]

Have you ever felt like you were living life on autopilot?

You aren't alone. To help get at this we've spoken to experts on the subject and compiled a list of top techniques to help you reduce anxiety and maximize your ability to stay in the moment. https://t.co/W1LfAKn6pD

[Narbis @MyNarbis]

Curious about the efficacy of #neurofeedback? This piece breaks down some key questions about NF, including:
- What is it?
- How can it help?
- What does it treat? https://t.co/2ECHDa9URH

[Narbis @MyNarbis]

Mindfulness can be very beneficial for improving anxiety. It helps to improve emotion regulation and has been studied extensively, says @MauiTherapy, clinical director of the Ohana Luxury Alcohol Rehab program.

Check out his top mindfulness tips HERE: https://t.co/W1LfAKn6pD

[Narbis @MyNarbis]

The six best brain foods:
Eggs
Fish rich in omega 3
Turmeric-infused foods
Dark chocolate
Spinach
Walnuts

MORE: https://t.co/d7qwCU4XOV

[Narbis @MyNarbis]

Have you ever felt like you were living life on autopilot?

You aren't alone. To help get at this we've spoken to experts on the subject and compiled a list of top techniques to help you reduce anxiety and maximize your ability to stay in the moment. https://t.co/W1LfAKn6pD

[Narbis @MyNarbis]

Curious about the efficacy of #neurofeedback? This piece breaks down some key questions about NF, including:
- What is it?
- How can it help?
- What does it treat? https://t.co/2ECHDa9URH

[Narbis @MyNarbis]

Looking for biohacking tips? You aren't alone.

Recently, @tiktok_us has exploded with videos showing how to reset your nervous system

Check out our latest piece for small tricks & tips on how to hack your brain and reset focus https://t.co/V04XvCpREg

[Narbis @MyNarbis]

This @WSJ piece by @RolfeWinkler breaks down how digital startups seized on looser pandemic rules for prescribing ADHD drugs like Adderall.
We created our smart glasses as a non-drug alternative to help people with attention issues learn to focus https://t.co/Z8qn4ybkEi

[Narbis @MyNarbis]

The six best brain foods:
Eggs
Fish rich in omega 3
Turmeric-infused foods
Dark chocolate
Spinach
Walnuts

MORE: https://t.co/d7qwCU4XOV

[Narbis @MyNarbis]

As an educator, it's likely you'll be teaching a few students who suffer from ADHD
While every child is different, we've compiled a list of top tips for teaching students with the disorder.

#teachingwithadhd #teachingadhd https://t.co/9xAb1JeCjQ

[Narbis @MyNarbis]

On average you will lose 85,000 brain cells a day and according to @Amen_Clinics, you can tweak your diet to slow down the aging process
Learn more about brain food HERE: https://t.co/37QHQ9T26v

@DocAmen

[Narbis @MyNarbis]

Nearly everyone engages in unhealthy lifestyle habits and while the old line goes, "everything in moderation," does that adage hold true when it comes to prioritizing brain health?

We spoke to experts on unhealthy brain habits and how to break them: https://t.co/qxeimalTjg

[Narbis @MyNarbis]

Nearly everyone engages in unhealthy lifestyle habits and while the old line goes, "everything in moderation," does that adage hold true when it comes to prioritizing brain health?

We spoke to experts on unhealthy brain habits and how to break them: https://t.co/qxeimalTjg

[Narbis @MyNarbis]

Looking for biohacking tips? You aren't alone.

Recently, @tiktok_us has exploded with videos showing how to reset your nervous system

Check out our latest piece for small tricks & tips on how to hack your brain and reset focus https://t.co/V04XvCpREg