MyPlate2Yours

I'm Lynn Dugan, Registered Dietitian & mother of four active kids. MyPlate2Yours provides easy recipes & nutrition tips to help make healthy eating a reality.

[MyPlate2Yours @myplate2urs]

Let’s GO USA!!!
❤️🤍💙
⚽️⚽️⚽️

[MyPlate2Yours @myplate2urs]

Celebrating the first day of fall with delicious whole grain pumpkin muffins! Enjoy! https://t.co/ftDh6Hxr1Q

[MyPlate2Yours @myplate2urs]

@YogurtNutrition @LaurenPincusRD @BeautifulEandT @LoriShemek After a workout! Gives me the CHO & PRO I need!

[MyPlate2Yours @myplate2urs]

Happy to share my latest newsletter and newly scheduled Eastern European/Ukraine cooking class! Check it out! @fmsc_org #FUNdraising #loveyourneighbors
https://t.co/KYjjAjkvFZ

[MyPlate2Yours @myplate2urs]

Let's continue to celebrate a World of Flavor with DIY Vietnamese Pho! #NationalNutritionMonth #NNM22 #eatright
https://t.co/v2OuAvMZTl

[MyPlate2Yours @myplate2urs]

This week's newsletter boasts flavors from the Caribbean! And an Israeli/Palestinian cooking class on 3/38/22 you won't want to miss! #nationalnutritionmonth2022 #NNM2022 #eatright
https://t.co/688r0I2SeO

[MyPlate2Yours @myplate2urs]

Happy #NationalNutritionMonth Check out my latest newsletter for ways to Celebrate a World of Flavor! #NNMchat #eatright #eatrightpro
https://t.co/5i9W58dV79

[MyPlate2Yours @myplate2urs]

Check out my latest newsletter with 4 great gift ideas!
#MerryChristmas #HappyHolidays
https://t.co/lBWNkocMEh

[MyPlate2Yours @myplate2urs]

Need ideas for deliciously easy Thanksgiving sides? Look here! #veggies #glutenfree #vegan https://t.co/cg0ozh1wUF

[MyPlate2Yours @myplate2urs]

Call to action! Gather family and friends around the country for virtual Global Cooking Class! Next up: 12/9 Christmas in the Philippines and 1/6 Flavors of Africa. Get the details in my latest newsletter! @fmsc_org #giving #feedhungrykids #cookingclass
https://t.co/Vw4gWHXqow

[MyPlate2Yours @myplate2urs]

@kciesemier How are you feeling 🙏🏻🙏🏻🙏🏻

[MyPlate2Yours @myplate2urs]

Please join me September 16, October 3 & November 11 for the next 3 virtual Global Cooking Classes. Cook with me for a cause!! A FUNdraiser for @fmsc #feedhungrykids #cookingclass
#everydollarhelps https://t.co/QNBChPXDZV

[MyPlate2Yours @myplate2urs]

@FoodAllergy thank you for this comprehensive back to school checklist! https://t.co/Vw9gJWwj5Q
#foodallergy #helpforparents #keepkidssafe #BacktoSchool2021

[MyPlate2Yours @myplate2urs]

Sharing a favorite recipe for the grill in my latest newsletter! Summer nutrition tips, too! Check it out! #fajitas #grilling #nutrition #Summertime
https://t.co/lWHJzgScDT

[MyPlate2Yours @myplate2urs]

Here's my latest newsletter with not-to-miss recipe for Everyday Fiesta Salsa Chicken! Enjoy! #easymeal #familydinner #glutenfree #Icanmakethat
https://t.co/6bKUJnFWrp

[MyPlate2Yours @myplate2urs]

Check out the featured recipe to glean delicious nutrition! and see my doable tips for healthy eating #nationalnutritionmonth https://t.co/PtCnX0Ar5k

[MyPlate2Yours @myplate2urs]

Go Illini! 🧡💙

[MyPlate2Yours @myplate2urs]

Lots happening in the NEW YEAR @myplate2yours. Don't miss is! #virtualcooking #fundraiser #cookingclasses
https://t.co/JcuEfzm3v1

[MyPlate2Yours @myplate2urs]

Happy Holiday Monday! Check out this newsletter for 3-ingredient appetizer and unique gift idea! #glutenfree #fundraiser #fmsc #merrychristmas https://t.co/mrpEa1pidh

[MyPlate2Yours @myplate2urs]

Oat and Almond Cup recipe to satisfy sweet cravings this season! #glutenfree #sweets #snacks https://t.co/qdnIAwF6hF