Fit Aging

@myra_fry

#AFAA #FitnessInstructor and #IFTA #PersonalTrainer. #BabyBoomer living #Healthy

North Carolina

Joined February 2017

974 Following

518 Followers

135 Posts

Fit Aging @myra_fry

over 7 years ago

I ignored ice cream truck at work #aging #curvy #model #weightloss #fitness #weightwatchers #babyboomer #strengthandconditioning #sportscience #gym #exercise #training #sport #weightlifting #powerlifting #motivation

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Fit Aging @myra_fry

over 7 years ago

Don't sabotage work out with bad food #aging #curvy #model #weightloss #fitness #weightwatchers #babyboomer #strengthandconditioning #sportscience #gym #exercise #training #sport #weightlifting #powerlifting #motivation

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Fit Aging @myra_fry

over 7 years ago

Don't sabotage workout w/ bad food

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Fit Aging @myra_fry

over 7 years ago

Oats in peanut butter=protein. Tastes like cookie #aging #curvy #model #weightloss #fitness #weightwatchers #babyboomer #strengthandconditioning #sportscience #gym #exercise #training #sport #weightlifting #powerlifting #motivation

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Who to follow

PersonalFitness3🏋🏻‍♀️

@personalfitnes3

I like interesting people, places and things. I enjoy Fitness, Fun, Food, Fashion & Kindness 🍎🍏🏋🏻‍♂⛹🏽‍♂️🚴🏽 https://t.co/e2OFxj2XuY 👈🏽

@tracethemitten

A cyclist for years and did bicycle tours following the shore of Michigan's Lower Peninsula.Follow the preparation and trip. Get tips.

Fit Aging @myra_fry

over 7 years ago

Tai Chi helps walking in stilettos #Model #Beauty #Eyelashes #MakeUp #Baby boomer #Fashion #Fitness #LashExtensions #Eyemakup

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Fit Aging @myra_fry

over 7 years ago

Tai Chi helps walking in heels #aging #curvy #model #weightloss #fitness #weightwatchers #babyboomer #strengthandconditioning #sportscience #gym #exercise #training #sport #weightlifting #powerlifting #motivation

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Fit Aging @myra_fry

over 7 years ago

Loss weight. Pants fit great #aging #curvy #model #weightloss #fitness #weightwatchers #babyboomer #strengthandconditioning #sportscience #gym #exercise #training #sport #weightlifting #powerlifting #motivation

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Fit Aging @myra_fry

over 7 years ago

Swimsuit weather. Ate a bag of lettuce for lunch #aging #curvy #model #weightloss #fitness #weightwatchers #babyboomer #strengthandconditioning #sportscience #gym #exercise #training #sport #weightlifting #powerlifting #motivation

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Fit Aging @myra_fry

over 7 years ago

79 degrees. Hold That Belly Back, Brick House #Model #Beauty #Eyelashes #MakeUp #Baby boomer #Fashion #Fitness #LashExtensions #Eyemakup

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Fit Aging @myra_fry

over 7 years ago

79 degrees. Hold That Belly Back, Brick House #aging #curvy #model #weightloss #fitness #weightwatchers #babyboomer #strengthandconditioning #sportscience #gym #exercise #training #sport #weightlifting #powerlifting #motivation

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Fit Aging @myra_fry

over 7 years ago

79 degrees. 2 the pool #aging #curvy #model #weightloss #fitness #weightwatchers #babyboomer #strengthandconditioning #sportscience #gym #exercise #training #sport #weightlifting #powerlifting #motivation

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Fit Aging @myra_fry

over 7 years ago

The cashier offered free merchandise. Was I "old" or "cute"? #aging #curvy #model #weightloss #fitness #weightwatchers #babyboomer #strengthandconditioning #sportscience #gym #exercise #training #sport #weightlifting #powerlifting #motivation

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Fit Aging @myra_fry

over 7 years ago

Your health is more important than your job and your social life #aging #curvy #model #weightloss #fitness #weightwatchers #babyboomer #strengthandconditioning #sportscience #gym #exercise #training #sport #weightlifting #powerlifting #motivation

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Fit Aging @myra_fry

over 7 years ago

Still eating clean #aging #curvy #model #weightloss #fitness #weightwatchers #babyboomer #strengthandconditioning #sportscience #gym #exercise #training #sport #weightlifting #powerlifting #motivation

myra_fry's tweet photo. Still eating clean #aging #curvy #model #weightloss #fitness #weightwatchers #babyboomer #strengthandconditioning #sportscience #gym #exercise #training #sport #weightlifting #powerlifting #motivation https://t.co/whKohNLLhQ

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Fit Aging @myra_fry

over 7 years ago

No can't exercise all extra weight; must eat clean #aging #curvy #model #weightloss #fitness #weightwatchers #babyboomer #strengthandconditioning #sportscience #gym #exercise #training #sport #weightlifting #powerlifting #motivation

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Fit Aging @myra_fry

over 7 years ago

Must eat clean AND workout to b Fit #aging #curvy #model #weightloss #fitness #weightwatchers #babyboomer #strengthandconditioning #sportscience #gym #exercise #training #sport #weightlifting #powerlifting #motivation

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Fit Aging @myra_fry

over 7 years ago

I am feeling my work out. #aging #curvy #model #weightloss #fitness #weightwatchers #babyboomer #strengthandconditioning #sportscience #gym #exercise #training #sport #weightlifting #powerlifting #motivation

myra_fry's tweet photo. I am feeling my work out. #aging #curvy #model #weightloss #fitness #weightwatchers #babyboomer #strengthandconditioning #sportscience #gym #exercise #training #sport #weightlifting #powerlifting #motivation https://t.co/Dz2hsTm7HO

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Fit Aging @myra_fry

over 7 years ago

I am feeling my workout efforts.

myra_fry's tweet photo. I am feeling my workout efforts. https://t.co/ChKZp782eq

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Fit Aging @myra_fry

over 7 years ago

Be healthy for those that love you #aging #curvy #model #weightloss #fitness #weightwatchers #babyboomer #strengthandconditioning #sportscience #gym #exercise #training #sport #weightlifting #powerlifting #motivation

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Fit Aging @myra_fry

over 7 years ago

Matter of balance class @northernwakeseniorcenter #aging #curvy #model #weightloss #fitness #weightwatchers #babyboomer #strengthandconditioning #sportscience #gym #exercise #training #sport #weightlifting #powerlifting #motivation

myra_fry's tweet photo. Matter of balance class @northernwakeseniorcenter #aging #curvy #model #weightloss #fitness #weightwatchers #babyboomer #strengthandconditioning #sportscience #gym #exercise #training #sport #weightlifting #powerlifting #motivation https://t.co/Und8LtGUUt

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