mysoberbff

[mysoberbff @mysoberbff]

What you heal in yourself, you heal for your whole family line.

[mysoberbff @mysoberbff]

Some of us still carry the wounds of being mistreated by parents or partners. May we know that not everyone is annoyed with us, not everyone is upset with us, not everyone is rooting for us to fail. Grant yourself the same kindness you give to others every day!

[mysoberbff @mysoberbff]

Getting your shit together requires a level of honesty you can't even imagine. There's nothing easy about realizing you were the one holding you back this whole time.

[mysoberbff @mysoberbff]

I hope your reality blows your wildest dreams out of the water.

[mysoberbff @mysoberbff]

Teach your children to ask "what do you mean by that?"

It's a subtle way to hold people accountable and teach our kids that sitting in discomfort is not a requirement.

[mysoberbff @mysoberbff]

My type of cancel culture:
Cancel what disturbs your peace
Cancel what disturbs your growth
Cancel what disturbs your health
Cancel what disturbs your happiness
Cancel what disturbs your spirit
Cancel what disturbs your goals
Cancel what disturbs your mood

[mysoberbff @mysoberbff]

My friend: Mentions any inconvenience

Me: Let me look at your birth chart, pull some cards, and check your numerology. We need to smudge and sit with this shit real quick.

[mysoberbff @mysoberbff]

When you heal yourself, you heal your parents, you heal your ancestors, you heal your home, you heal your tribe, you help everyone who witnesses your healing.

[mysoberbff @mysoberbff]

I don't think people realize how much strength it takes to pull your own self out of a dark place. If you've done that today or any day, I'm proud of you.

[mysoberbff @mysoberbff]

Accountability (for self and others) is the ultimate act of love.

[mysoberbff @mysoberbff]

You're under no obligation to show up as the same person you were for someone else's comfort.

[mysoberbff @mysoberbff]

If you're reading this, I hope something amazing happens for you today!

[mysoberbff @mysoberbff]

One day you will tell your story of all that you've overcome, and everything that feels like a challenge now will become part of someone else's survival guide.

[mysoberbff @mysoberbff]

New Podcast episode out now:
3 Things That Changed for Ally & Gaby after stepping into sobriety.

Catch it anywhere you get your podcasts.

https://t.co/uByA2ffWQc

[mysoberbff @mysoberbff]

I go within daily to connect with my true purpose.

[mysoberbff @mysoberbff]

Wanna really be attractive?

Heal your shit.

[mysoberbff @mysoberbff]

The real gateway drug is trauma.

Read that again.

[mysoberbff @mysoberbff]

My favorite sex position is the one where they are down to evolve, care about your well-being and spiritual journey, and make their own personal development a priority.

[mysoberbff @mysoberbff]

Don't get addicted to escaping.
Face your shit, handle your business, and win.
No battle was ever won by people who run.

[mysoberbff @mysoberbff]

I used to want to protect my name in situations, now, I just want to protect my peace. I let whoever, think WHATEVER.