Solace

The Social Media App for Mental Healthcare.

[Solace @mysolaceapp]

Friendly reminder that we're collectively experiencing a major historical event and it's okay that you haven't been feeling productive lately.

[Solace @mysolaceapp]

Breathe In...Breathe Out...Repeat

[Solace @mysolaceapp]

Sometimes when you get in the work zone we forget to care for our wellbeing, take a break and review these tips!

[Solace @mysolaceapp]

Whether it's reading or rock climbing, go out and do something today that will bring you some joy!

[Solace @mysolaceapp]

Sometimes we just need a reminder to take care of ourselves

[Solace @mysolaceapp]

What are your goals for august?

[Solace @mysolaceapp]

We’re halfway through the week, you got this. Happy Wednesday

[Solace @mysolaceapp]

Be good to yourself

[Solace @mysolaceapp]

Smile for 30 seconds and lmk how you feel 😁

[Solace @mysolaceapp]

Have a safe and Happy Fourth!

[Solace @mysolaceapp]

Earn yourself some points and enjoy today's weather

[Solace @mysolaceapp]

self care isn't only for Sundays, be good to yourself now

[Solace @mysolaceapp]

Here are some great tips to sleep better #SelfCare #MentalHealth

[Solace @mysolaceapp]

As always, it's important not to minimize trauma. #mentalhealth

[Solace @mysolaceapp]

#trauma #mentalhealth

[Solace @mysolaceapp]

Trauma responses are often coping mechanisms that no longer serve us. What do I mean by this? (1/6)

[Solace @mysolaceapp]

You aren’t broken. These are things that served you, and they don’t anymore. Don’t be too hard on yourself-- your brain is trying its best to do the logical thing. (6/6)