myStrength’s digital behavioral health solutions empower individuals with clinically-proven resources. Please follow @Livongo for future tweets and updates.
Register for the upcoming @openmindscircle webinar featuring @Livongo's @juliahoffman, who will discuss how remote monitoring solutions can support COVID-19 related stress, anxiety, and loneliness due to social isolation: https://t.co/3BZlr6z24l
Hearing a lot about #resolutions? Setting #goals for yourself in the new year can be a great exercise. When setting these goals, consider thinking about your values & set goals that align. Set Your Compass activity can help you focus on what's important to you. #selfcare#HNY2020
Hearing a lot about #resolutions? Setting #goals for yourself in the new year can be a great exercise. When setting these goals, consider thinking about your values & set goals that align. Set Your Compass activity can help you focus on what's important to you. #selfcare#HNY2020
This year, we have something for everyone – from seasoned #healthcare professionals to new CEOs. We invite you to experience the very best in learning at #NatCon20 - register today: https://t.co/CDr3lhOaga #thursdaythoughts
At @HLTHEVENT, @Dr_JSchneider described how @Livongo's #AIplusAI engine leverages voice technology to deliver personalized health insights at the point of health impact. Learn more about the @alexa99 healthcare skill: https://t.co/Kzvy5PuAB6
Season's Greetings!
Warm and Sincere Wishes for a Wonderful Holiday and Happy New Year
From Your Friends at Livongo for Behavioral Healthy by myStrength.
"Talking about your mental health can be an extremely difficult thing to do – here’s some expert tips on how to open the conversation with family and friends this Christmas." - @StylistMagazine https://t.co/MZovNkZAnb #erasingthestigma#holidays#suicideprevention
Take time to sit back & spend time with loved ones, or reflect on your year. If you can, taking a break from thoughts of work or other responsibilities may help you enjoy the moment. Being in the moment can reduce worry. Practice #selfcare to stay present.
#BH365#mindfulness
Season's Greetings!
Warm and Sincere Wishes for a Wonderful Holiday and Happy New Year
From Your Friends at Livongo for Behavioral Health by myStrength.
The spirit of giving is around us. Giving & receiving gifts can make way for gratitude. Not all gifts are material. Spending time together, experiences & home-made offerings send a warm message. The most meaningful gifts may be ones that come from the heart. #selfcare#BH365
It can be hard to stay cheery during the holidays. There can be a lot of pressure surrounding this time. If your mood is a bit low, that’s ok! Remember to take time for yourself, & set boundaries when needed.
myStrength Can Help You Thrive
#selfcare#BH365#HealthIT
Last night, @RFKHumanRights presented @GlenTullman the Ripple of Hope award for improving health and care for people living with chronic conditions. Congratulations to fellow Laureates @SpeakerPelosi, @jk_rowling, and Wendy Abrams and thank you @RFKHumanRights for the honor.
It can happen during the holiday season. We start to feel less than 100%, and all of a sudden we're sick. A few tips to experience the holidays feeling your best this year:
Stay hydrated.
Wash your hands.
Maintain a healthy diet.
Get some sleep.
Stay active.
#selfcare#BH365
If you missed our live webinar on Digital Tools for Trauma & PTSD, the recording is now available here: https://t.co/jzp1TOQhF6
#trauma#PTSD#DigitalHealth
Food sustains us & gives us the energy to get through the day. Ever felt tired after you’ve eaten something heavy or greasy? Or, you might feel more energized after eating fruits or vegetables. The food choices you make can affect your energy levels. #selfcare#BH365