My 3:59

🏅A community of ordinary people doing extraordinary things.
🏃‍♂️Nod to Roger Bannister
📍All Around the World
👇🏼 Hike the Grand Canyon with Us!

[My 3:59 @mythree59]

Since beginning this My 3:59 journey, we have been blessed to have witnessed so many impossibles being conquered, dreams coming true, and an infinite amount of memories being made. We cannot be more grateful and impressed. This is a simple thank you - thank you for being here.💙

[My 3:59 @mythree59]

💪👊👏

[My 3:59 @mythree59]

Who remembers this?! If you are ever doubting a goal you have remember: yes, you can. If you think you can't, you won't. #My359 #Your359 #IRL

[My 3:59 @mythree59]

Perspective👀

[My 3:59 @mythree59]

It's Thursday and you know what that means... #TBT! Keeping along with the R2R theme we have this one from June 20, 2018:

"They are out...21 miles in 15 hours! Rim 2 Rim 2018. They persevered!!" #My359 #Your359 #R2R

[My 3:59 @mythree59]

When (not if) you cross the finish line, remember: it is not the end, it is another beginning, another chance, another opportunity to keep pushing to get better. #My359 #Your359 #IRL

[My 3:59 @mythree59]

You have the courage needed👊

[My 3:59 @mythree59]

#TBT Aug. 17, 2019 from our very own Claire Klein: Less than 4 weeks of training left for R2R(Rim to Rim of the Grand Canyon) and our overachievers R2R2R. One hour of stadium and ramps. A beautiful night overlooking a WKU team scrimmage. #whatsyourimpossible #my359 #wevegotthis

[My 3:59 @mythree59]

You and you alone decide if you are going to accomplish the impossibles in your life. ⁣
⁣
What’s your impossible? ⁣What are you going to do about it? Get to it! #My359 #Your359 #IRL

[My 3:59 @mythree59]

Simple yet true; It is all about mindset. #My359 #Your359 #DailyHabits #LifeGoals #Motivation #SuccessMindset

[My 3:59 @mythree59]

Continuing on with our #TBT posts, this one is from Aug. 12, 2018: "9 weeks from today my good friend and fellow cancer survivor Shawn Rhodes and I step into the Ohio River for the 2018 Louisville Ironman...Just keep moving stones. 1 day at a time. What's your 3:59???" #my359

[My 3:59 @mythree59]

"I've always wanted to..."

[My 3:59 @mythree59]

Today we are celebrating International Friendship Day!
⁣
My 3:59 is a movement to keep you going when things get tough. Friends are the that philosophy manifest. Surround yourself with the people who push you to become better versions of yourself every single day.⁣

#My359

[My 3:59 @mythree59]

THROWBACK! This post is from November 29, 2021.

But first you have to learn to love yourself... Before you set out to achieve any of your goals. This may possibly be the hardest lesson you will ever have to let yourself learn.

#My359 #Your359 #IRL

[My 3:59 @mythree59]

When you are feeling nervous or wary of what lies in front of you, allow yourself to reflect on what has gotten you this far. You may find you have been going down the right path all along. ☀️

#My359 #Your359 #DailyHabits #LifeGoals #Motivation #SuccessMindset

[My 3:59 @mythree59]

Focusing on the good allows us to see the blessings our life has brought to us. The power of positive thinking! 💭

#My359 #Your359 #DailyHabits #LifeGoals #Motivation #SuccessMindset

[My 3:59 @mythree59]

THROWBACK!

The amazing thing: we're not trees with roots, we can get up a move if we need/want to. Nothing is forever. The blessing in this is we each have the ability to start a new every single day. Where will you start?⁠

#My359 #Your359 #DailyHabits #LifeGoals #Motivation

[My 3:59 @mythree59]

Time spent in assessing the past is never wasted. It allows us to look inward and guide our life in the direction we want to go toward next. ⏳

#My359 #Your359 #IRL

[My 3:59 @mythree59]

THROWBACK THURSDAY!

It's not every day you wake up knowing, "This is a day I will remember for the rest of my life.""Do you remember a time when you thought this to yourself? What did it take to get there? That's a 3:59, my friend!⁣ 🌎

#My359 #Your359 #IRL

[My 3:59 @mythree59]

When we reflect on all that has come our way, we are able to see more clearly and find good in our everyday. ✨

#My359 #Your359 #DailyHabits #LifeGoals #Motivation #SuccessMindset