Matthias Mueller

Runner. Kinesiologist. Outdoor Enthusiast.

[Kerry Copeland @kcopela]

Congrats to Matthias Mueller on his amazing win at the Toboggan Run. 10 x 5.8k on the trails. Legs 1-9 he ran at an easy pace while other contenders ran hard. Leg 10, he started at back of pack then crushed everyone. @runnovascotia @AerobicsFirst #tortoiseandthehare

[Matthias Mueller @Mytthyas]

@Cyresy_10 👏👏👏congrats!!

[Matthias Mueller @Mytthyas]

@campbelladam79 Thank you for sharing

[Matthias Mueller @Mytthyas]

@BikeMayorHfx @IanMHFX A private occupational therapist might be able to steer you towards some options! (Cornerstone, Lifemark etc)

[Matthias Mueller @Mytthyas]

@colincrawford79 @AerobicsFirst @LukeShoeFitter I'll see about getting you an interview 😂

[Matthias Mueller @Mytthyas]

New shoe day testing the @sauconycanada Peregrine 11.

Firm and snappy ride. Great grip. Slightly wide-fitting forefoot.
10oz weight
4mm drop
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.
.
#Saucony #Peregrine11 #AerobicsFirst #newshoe #sneakeraddict #trailrunning #runnovascotia #wearewinterwarriors #runforgood

[Matthias Mueller @Mytthyas]

#runcommute

Waiting on episode 2. @ Dartmouth, Nova Scotia https://t.co/PRNqqU19l0

[Matthias Mueller @Mytthyas]

Not a bad commute to work this morning!

#AerobicsFirst
#runcommute
#runnersofinstagram @ Dartmouth, Nova Scotia https://t.co/XkvHBKzQvE

[Matthias Mueller @Mytthyas]

Big thanks to @blendedathletics for the killer workout last night! I survived...but the DOMS is becoming my new truth.

Major props to how they are operating and managing their space. Safe, clean, and you know, cool neon lights help too.

#blendedathletics
#AerobicsFirst

[Matthias Mueller @Mytthyas]

Just posted a photo @ Blended Athletics https://t.co/k5bAZ8Q58S

[Matthias Mueller @Mytthyas]

Views at the Bluff.

Solid workout in the woods today, this will have been one of the last trail specific preps I do before jogging around Cape Chignecto in a few weeks.

#keeptheballrolling
#AerobicsFirst… https://t.co/IQWgxAmlz0

[Matthias Mueller @Mytthyas]

@NoelPaine @AerobicsFirst @on_running @HOKAONEONE @adidasrunning 1/2
CarbonX - firm, smooth (due to rocker), stable.
Endorphin Pro - medium firm, bouncier, fairly stable.
Metaracer - new school version of old school concept (traditional racing flats).
Adios Pro - don't know full ride characteristics yet.

[Matthias Mueller @Mytthyas]

@NoelPaine @AerobicsFirst @on_running @HOKAONEONE @adidasrunning 2/2 But, if hazarding a guess. Mix of Saucony+Hoka versions. Depends on midsole durometer and response/behaviour under compression loading.

[Matthias Mueller @Mytthyas]

Contemplating the value of long bike rides on my general health, even if there are acute setbacks of the road rash variety.

But, in all seriousness had a great ride to the bikeandbean with morganehawkes today.… https://t.co/XTNn4yopY7

[Matthias Mueller @Mytthyas]

Great start to the day with a 20km morning cruise along the BLT. Legs are feeling a little sluggish after yesterday's ride... @ Halifax, Nova Scotia https://t.co/eIChR7Px82

[Matthias Mueller @Mytthyas]

Revisited the magical land of #Blomidon for a special birthday weekend getaway. Huge thank you to morganehawkes for being the best wife (still feels weird, in a good way, saying that) on the planet. This was the… https://t.co/G8klo8qM5N

[Matthias Mueller @Mytthyas]

Time to crack a cold one and recharge the batteries.

Shoutout to morganehawkes for planning ahead on this!

#thegrind #bigsprucebrewing #craftbeer @ Halifax, Nova Scotia https://t.co/W9i9GMX7cQ

[Matthias Mueller @Mytthyas]

#NovaScotiaStrong
♥️ @ Halifax, Nova Scotia https://t.co/gRTLTKFpny

[Matthias Mueller @Mytthyas]

Lazy Sunday evening?

Well have a peek at Episode 4 from the good folks at getoutsidens ! Link is in my bio.

This was a fun project to work together on, thanks for highlighting so many cool things to do in… https://t.co/SCNlrvJHyJ

[Matthias Mueller @Mytthyas]

Grey blurry photo, for a grey blurry run.

I wasn't expecting today's run to be what it was. Yet there I was 50min into a "workout". Slipping down the slope of discomfort into that hazy zone when you know: "I'm in… https://t.co/BqkP67aue3