Vida Gym Kidlington

Oxfordshire's best value gym. Catering for everyones' gym need. From exercise new-comer to the professional athlete. Memberships from £27.99 per month.

[Vida Gym Kidlington @MyVida2]

We're delighted to announce a ladies only S&C workshop being held here at Vida, on 16.04.16 from 1:30pm to 3:30pm.

[John Cissik, MS, MBA, CSCS @jcissik]

Before trying an advanced strategy to increase strength, have you tried training heavy? If not, you're wasting your time...

[Vida Gym Kidlington @MyVida2]

Wednesday Workouts: 12.30-13.00 Body Conditioning 18.30-19.30 Zumba or Workout of the Day from the Whiteboard, lots of options!

[Vida Gym Kidlington @MyVida2]

And there's a new Workout of the Week on the board - a strength circuit & a high-intensity conditioning workout too. #mondaymotivation

[Vida Gym Kidlington @MyVida2]

Morning all! Today we have Mobility with Tina 07.15-08.00 and Yoga with Jo 12.30-13.15. Free for members, or a day pass is £8.

[Vida Gym Kidlington @MyVida2]

Quick reminder that the Abz Blast class tonight is now at the new time of 6:30pm. See you there!!! #Oxfordshire #Gym #fitness #summerabs

[Vida Gym Kidlington @MyVida2]

2wks to go to our LADIES ONLY weight-lifting workshop on Sat 16th Apr. 1 place remaining. Contact us now to sign up! https://t.co/qcoi4EnJEa

[Love Wine @lovewinetherapy]

Just a few spaces left for the Artisan Cheese and Wine pairing event tomorrow (Saturday) @lovewinetherapy 2:00pm... https://t.co/CJetvNR1Tw

[Hampers Deli & Cafe @HampersDeliCafe]

Don't forget to pick up a delicious Easter Egg in time for Easter. In store now! #Easter2016

[Vida Gym Kidlington @MyVida2]

Today at Vida - Mobility class 07.15-08.00, Yoga 12.30-13.15, and of course there's a new Workout of the Week on the board!

[Stack Sports @StackSports]

The 10 Best Speed Exercises: https://t.co/9tQcVWGOzp

[Vida Gym Kidlington @MyVida2]

Have you hit your activity goals this week? We can help today - Body Conditioning Class 12.30-13.00 or Zumba tonight 18.30-19.30.

[Vida Gym Kidlington @MyVida2]

Morning all! No Yoga class today as Jo is away but Mobility is still on as normal 07.15-08.00 in the main gym

[Vida Gym Kidlington @MyVida2]

Today we have Yoga in the studio with Jo 12.30-13.15. Free for members or £8 for non-members.

[Vida Gym Kidlington @MyVida2]

Inspiring stuff here.... https://t.co/aC797OC2Et

[YLMSportScience @YLMSportScience]

#Coaching 🏉All Black principles: No one is bigger than the team - The team always comes 1st https://t.co/TlTJTt1zBi

[Vida Gym Kidlington @MyVida2]

If you haven't already done so, join our team for the Town & Gown 10k run! Ask Tina for more info.... https://t.co/GGZP5D9Lw4

[Muscular Dystrophy UK @MDUK_News]

.@myvida2 we’re delighted to have #TeamVida on board for the 35th #Oxford #townandgown10k. We can’t wait to see you on Sunday 15th May!

[Vida Gym Kidlington @MyVida2]

Morning folks! Today we've got Mobility with Tina at 07.15 and then Yoga with Jo 12.30-13.15. Have a great day everyone!

[Vida Gym Kidlington @MyVida2]

Lots of options here to help you get through Hump Day - our Workout of the Week, or try the 3 Min Burpee Challenge, or one of our classes.

[Hampers Deli & Cafe @HampersDeliCafe]

#makemymonday R/T for a chance to win lunch on us!