SpinClear

the best time to buy, buy, buy. (🧙‍♂️,🧙‍♂️) Gnoma Anoma

[Valerie Anne Smith @ValerieAnne1970]

"The Longest Living Humans Have High Cholesterol...The Sweden Study Found Those Who Reach The Age Of 100 All Had High Cholesterol."
Dr Ben Bikman, PhD

"Cholesterol Is A Molecule Of Life & LDL Is The Unsung Hero Of The Immune System."

"High Cholesterol Leads To A Longer Life."

The longitudinal Swedish AMORIS cohort study—which has a 35-year follow-up period—has shown that high total cholesterol is linked with reaching 100 years of age.

The decades long study on 812,073 participants showed that high levels of total cholesterol & iron, with low levels of glucose were linked to becoming a centenarian.

Dr Uffe Ravnskov, MD PhD & Dr Malcolm Kendrick found the same evidence, in their numerous publications on cholesterol & longevity. The research showed that those with the highest LDL-C, lived the longest.

LDL is a transport molecule for cholesterol & a vital immune system regulator. Lowering LDL levels with medications drugs does not lengthen life...it shortens it.

For instance, documentation shows that when LDL drops below 70 mg/dL, hemorrhagic strokes (brain bleeds) increase at 3X the rate.

When cholesterol is lowered below 180 mg/dL with medication, the rate of cancer & dementia increases drastically.

Total cholesterol that stays below 150 mg/dL, chronic illnesses like cancer & autoimmune diseases develop.

Every Cell Must Have Cholesterol In Order To Perform These Bodily Functions:
Building block of all cells.
Creation of mitochondria.
Absorption of Vitamins A, D, E & K.
Critical for digestion & bile acids.
Immune system protection against infections.
Protection against bacteria, pathogens & viruses.
Protect against cancer.
Prevent depression & suicide.
Protect against chemicals, toxins & heavy metals.
Prevent dementia & cognitive decline.
Protect against all cause mortality.
Production of all steroid hormones.
Protect bone density & prevent osteoporosis.
Protect against stroke & heart disease.
Important for lungs & airways.

The Way Of Life To Keep Glucose Low & Cholesterol High:
A low carbohydrate diet prioritizing nutrient dense animal foods, eliminating harmful seed oils, sugar & processed foods provides the best healthy cholesterol profile.

This approach keeps Triglycerides low & HDL high, which is one of the best Biomarkers for Cardiovascular health. TG/HDL ratio of less than 1.5 is optimal.

👇Sweden AMORIS Research 35 Year Follow Up👇
https://t.co/MwdWZ0eSTd
👇The Higher Your LDL, The Longer You Live👇
https://t.co/mPAAKc1tZX
👇Low LDL Causes 3X Hemorrhagic Strokes👇
https://t.co/xHXVypCq5S
Speaker: Dr Ben Bikman. PhD
Podcast: @Diary_Of_A_CEO
Video: @theneurofactory

[Lockheed Martin Space @LMSpace]

21 Tranche 1 Transport Layer satellites will soon launch aboard a @SpaceX Falcon 9, strengthening @SemperCitiusSDA’s Proliferated Warfighter Space Architecture.

Watch live: https://t.co/RDxZUkq63g

[Amanda Goodall @thejobchick]

38,007.

That’s how many H-1B approvals just these 11 companies have racked up in 2025 so far:

Amazon Com Services: 10,044 (+787)
JPMorgan Chase: 2,440 (+721)
Microsoft: 5,189 (+464)
Apple: 4,202 (+329)
Meta: 5,123 (+279)
Cisco: 1,570 (+238)
Tata Consultancy Services: 5,509 (+229)
Visa Tech: 466 (+131)
AWS: 2,347 (+131)
General Motors: 574 (+106)
Amazon Data Services: 543 (+102)

And that’s before the next hiring wave.

[Javarevisited @javarevisited]

Microservices RoadMap and resources
1. Microservice Architecture - https://t.co/wgAm8UEghK
2. Microservice Principles - https://t.co/6XOcM2G6sE
3. Building Scalable Microservices - https://t.co/WTZaygh68N
5. Microservice with Java - https://t.co/kkqNngeSt5
6. Microservices with React - https://t.co/rYAHJKtrvK
more - https://t.co/DLZMpMyJW2

[Alpha100 @100_alpha]

27 June 2025 - #Jerusalem District Court rejected #Netanyahu's request to delay his #Criminal Trial. He is charged with #Fraud, #Bribery, #BreachOfTrust & faces 10yrs prison sentence. The sooner he goes to trial the sooner bombing of #Gaza will stop.
F*** #Netanyah Sara #Zlos!

[Abandon 🌟 @abandinthesand]

so i found out taski maiden and pomni share the same va and was totally normal about this discovery

#dreambbq #tadcfanart

[Atakan Altun Öz @Atakan_Altunoz]

Ethereum to $10K by 2025—minimum!

The path is clear, just stay focused and trust the process!

Do you agree? Drop your thoughts below! 👇

$ETH #Ethereum #Eth #Crypto

[ur fave is a butch lesbian! @timelybutches]

Frederick Bulsara from Guilty Gear is a butch!

[Anoma @anoma]

Applications are now open. Builders are encouraged to apply by March 6th to be considered for the first cohort of Intents Initiates.

Learn more and apply by demonstrating how intents your project idea is ⤵️
https://t.co/yU6LdT02Tb

[The Daily CPEC @TheDailyCPEC]

🚨BREAKING: Pakistan to launch First-Ever freight train to Russia, with trial operations expected to begin in March, 2025

[Luqman Hussain @HussainSpk]

Mention those pretty handles let's follow you❤️‍🔥❤️‍🔥

[Anoma @anoma]

https://t.co/j1FAPbxAhC

[Anoma @anoma]

Introduction to Anoma for App Developers https://t.co/JFdp2vptjZ

[Dr. Clayton Forrester @DrClaytonForre1]

Czech climber Adam Ondra conquers El Capitan in Yosemite National Park with a free climb. This is pretty much my worst nightmare.

[Soulfood @Soulfoodiiee]

🍽 Slowcooker Marry Me Chicken
👨🏻‍🍳 Nathan Anthony | Bored Of Lunch

📝 Recipe In The Comments

[Samson Mow @Excellion]

#BitcoinCity recon 🇸🇻

✅ Space for airport
✅ Largest deep water port in ES
✅ Large fresh water supply
✅ Geothermal energy
✅ Modern customs facility at El Amatillo

Shared borders with Nicaragua & Honduras make this a perfect location for an international city. 🚀

[TaraBull @TaraBull]

9 out of 10 FDA commissioners went on to work for the pharmaceutical companies they were in charge of 'regulating'

How is this not a conflict of interest?

[Hindu American Foundation @HinduAmerican]

#Breaking | Warning ⚠️ violent imagery & foul language:

Pro-#Khalistan activists attack worshipers after breaching the gates of the Hindu Sabha Mandir in Brampton, Canada.

The attack transpired after Khalistanis gathered outside the temple walls to protest India.

Khalistanis frequently conflate the Hindu community with India to justify physical assaults & temple defacements. This must stop.

We strongly condemn this latest attack and call on @PeelPolice to ensure perpetrators are arrested based on ample video evidence.

[SpaceWeatherLive @_SpaceWeather_]

A G4 or greater geomagnetic storm watch has been issued due to the expected arrival of the X1.8 coronal mass ejection which was launched this night around 02 UTC. The plasma cloud could arrive as early as tomorrow evening (10 October) and G4 to perhaps even G5 geomagnetic storm conditions are not to be ruled out. More information on our website.

https://t.co/AlguJR9bXQ