Nichole Hansen-Cruz

Family Medicine Faculty @kpsdfmr, proud Michigan alumni GO BLUE, George Washington med grad. Marathoner and life adventurer :)
My tweets are my own

[Nichole Hansen-Cruz @nalhansen]

@KPDocSG @KPSDFMR @CptnJB @vathyal @payamsazegar @jodibwolf @DrBrentBrown2 @BrentBrown84 @HeatherFLee @rabbottSD Add one more 👍🏼

[Sherwin Gallardo, MD @KPDocSG]

Thank you @kplalich and @DLRoberts19. Great evening @theshellsd #DoctorsDay

[Nichole Hansen-Cruz @nalhansen]

@KPDocSG @kplalich @KPSanDiego @MainlyMozart @theshellsd Are you tweeting from your kayak?

[KP San Diego FM Residency Program @KPSDFMR]

Welcome to the family. #MatchDay2022 #FMRevolution #FMRising @uazmedphx @UCSDMedSchool @slusom @PCOMeducation @uoflmedschool

[Nichole Hansen-Cruz @nalhansen]

#AMAM2022 I can think of no one more deserving of the 2022 Hero of Family Medicine award than @AlexMMTri CONGRATULATIONS!!

[Nichole Hansen-Cruz @nalhansen]

#AMAM2022 We all know that primary care is associated with longer lives and healthier populations. Learning about how to implement high quality primary care. #NASEMreport

[Nichole Hansen-Cruz @nalhansen]

#AMAM2022 gaining inspiration from Senator @DrPanMD's 11 years of experience and excited to help @DrJasmeetBains get elected.

[Nichole Hansen-Cruz @nalhansen]

#AMAM2022 "Flexibility is a Family Medicine superpower." Love this @drsconnolly

[Nichole Hansen-Cruz @nalhansen]

Woot woot San Diego represent!

[Lee Ralph @lee_ralph]

#AMAM2022. Great to finally be back together! CAFP annual all member advocacy meeting!

[Alex McDonald, MD FAAFP CAQSM @AlexMMTri]

Yup…😒

[Vidush P. Athyal MD MPH FAAFP @vathyal]

Great collaborative presentation on climate change in medicine @STFM_FM #mse22 . Love all our faculty @KPSDFMR who incorporate these topics into their respective curriculums! @rabbottSD @GevorkMosesi @nalhansen @PareenaKaur

[Sherwin Gallardo, MD @KPDocSG]

The wellness #ThrivePyramid - a more hierarchical method of self-assessing wellness. #SelfAwareness #PhysicianWellness #KPFacDev @pnpshah @SCPMGWellness @vathyal

[Sherwin Gallardo, MD @KPDocSG]

How to use the Wheel of Wellness. Focus on one or two things to improve each month. @pnpshah @vathyal #KPFacDev @KPDocAdriano @SCPMGWellness

[Payam Sazegar, MD @payamsazegar]

Also from Dr Slavin: renaming Imposter Syndrome ➡️ Maladaptive Perfectionism. This can make it easier to discuss with your students/residents. Less stigma, more disclosure. #KPFacDev #MedEd #MedTwitter #impostersyndrome @KPMedSchool @KPResidencySCal

[Nichole Hansen-Cruz @nalhansen]

In order to be an effective teacher and emphasize wellness, you must become a model of self-care. #wisewords #KPFacDev @KPSDFMR

[Nichole Hansen-Cruz @nalhansen]

@davidji_com: the first 30 min of your day determines how you assess your day. #meditate #KPFacDev

[Nichole Hansen-Cruz @nalhansen]

@davidji_com helping us practice 16 seconds of breathing at #KPFacDev. Reducing our fight or flight response damage to our bodies. @KPSDFMR

[Nichole Hansen-Cruz @nalhansen]

@KPDocSG @KPSDFMR That's perfect! Maybe I can borrow it somehow!

[Nichole Hansen-Cruz @nalhansen]

Stimulating your brain surrounding humanity is important to find #meaninginmedicine. A list of Ameeta Ganju's favorite books. #KPFacDev @KPSDFMR

[Nichole Hansen-Cruz @nalhansen]

@KPDocSG @KPSDFMR Have you read it? Any chance you have a copy I can borrow? 😉