NAMI is the nation’s largest grassroots mental health organization dedicated to building better lives for the millionsof Americans affected by mental illness.
During tough times, negative thoughts are especially likely to spiral out of control. When these thoughts make something out to be worse in your head than it is in reality, they are called cognitive distortions. Here are 4 tips for challenging these cognitive distortions.
Racism is a public health crisis. Persisting disparities in health outcomes and access to #mentalhealth care in underserved communities show that reality. Together, we can make a difference. https://t.co/ckaUC3sbUj #MMHAM
One way to partake in Minority Health Month is to learn about the underlying causes of health inequities that continue to affect BIPOC.
Learn about mental health and resources for Black/African American communities.
#MinorityMentalHealth
Learn more:
https://t.co/UWufweKYrR
samhsagov: RT @NIMHgov: July is #MinorityMentalHealth Awareness Month. Don’t wait for your health care provider to ask about your mental health. Start the conversation. Here are five tips to help prepare and guide you on how to talk to your health care p…
As we do every year for Bebe Moore Campbell Minority Mental Health Month, we are sharing resources for diverse and historically underrepresented communities and seeking to elevate the voices of community members. https://t.co/ckaUC3aAvJ #MMHAM
Today kicks off Bebe Moore Campbell National Minority Mental Health Awareness Month. Anyone can experience the challenges of mental illness regardless of their background, but we need to understand how race, culture and, identity can impact one's mental health. #MMHAM
Finding community can be a source of strength. For those who identify as LGBTQI, it’s important to recognize how your experience of sexual orientation and gender identity relates to your mental health. Here are options if you are looking for mental health resources. #PrideMonth
#HappyPrideMonth! 🏳️🌈
We stand with you, support you, encourage you, celebrate, honor & commemorate you today, tomorrow & forever.💚
Here’s how you can make a difference to help end the stigma surrounding #mentalhealth within the #lgbtqia+ community.
#pride2021#pride
We're here for our LGBTQI community members! Find out about #mentalhealth and the LGBTQI community, with impacts, resources, and community voices. https://t.co/GFtEdSS558 #pride#pridemonth
"As a medical doctor, I literally do not look at anything that occurs from the neck up as any different than something that occurs from the neck down." @DrJAshton discusses anxiety disorder and her history with anxiety attacks.
https://t.co/cw7Tpz1whJ
Mental health is just as important as physical health‼️
While #MentalHealthAwarenessMonth is nearing the end, let’s continue to make #mentalhealth a priority and normalize taking a break to rest, relax, and recharge!
Art by @selfcarespotlight on IG
#MentalHealthMonth
We must remove the obstacles and stigma faced by people living with serious mental illness and allow them to capture and define their future for themselves.