Some habits in our life we don't even know truly affect our mental health negatively, it can be hard to identify those habits, here are a few habits you can try to identify and progress towards unlearning.
🔃: @TheMindsJournal
#NAMI Southwest Washington presents to you our upcoming schedule for 11/2/2022. Registration is free and required to participate, to learn more and pre-register go to:
https://t.co/B1R8FVkbLh
💻ONLINE GROUPS:
➡️(10:00 – 11:30 AM: Women’s Support Group)
Take care of yourself this Monday, we all know Mondays can be hard for us all but we believe in you, you will always have us in your corner, you got this!
#NAMI cares! ✨
🔃:@Chibirdart
It's okay! We know it can be hard to put yourself first at times, do the things that'll truly make you happier with yourself, and do it for you and you only!
#NAMI cares! ✨
#NAMI Southwest Washington presents to you our upcoming schedule for 11/1/2022. Registration is free and required to participate, to learn more and pre-register go to:
https://t.co/B1R8FVkbLh
💻ONLINE GROUPS:
➡️:(6:30 – 8:00 PM: Family Support Group)
Here are a few daily reminders to get you through the rest of your day, we are so glad you are here with us for another day, be safe! ❤️
#NAMI cares! ✨
Everyone's path in life is a little different we all make mistakes and detours and that is okay, take life one step at a time, we are incredibly proud of how far you gotten in your journey!
#NAMI cares! ✨
Just a reminder that today is our first In-person art group hosted by NAMI Southwest Washington this year, we hope to see you there from 11:30am – 12:30pm!
🏢➡️: Bridgeview Resource Center – 505 Omaha Way, Vancouver, WA 98661.
#NAMI is here to help. Support groups create community, foster connection and lead to a sense of belonging. Learn more about NAMI and peer-led mental health support groups in your community and online at the link below.
💻➡️:https://t.co/B1R8FVkbLh
Are you experiencing stress, anxiety, depression, or other mental health challenges? #NAMI is here with free, peer-led groups in your community, available in-person or online — a safe space to share and get support. Join us.
💻➡️:https://t.co/B1R8FVBMCP
#NAMI Southwest Washington presents to you our upcoming schedule for 10/28/2022. Registration is free and required to participate, to learn more and pre-register go to:
https://t.co/AxbhrezQCG
💻ONLINE GROUPS:
➡️:(12:00 – 1:30 PM: Creative Writing for Wellness)
It’s easy to tell yourself to embrace emotions, but its not always easy to know how. Here are a few techniques to help you embrace your emotions!
#NAMI cares! ✨
Just a friendly reminder that two opposing feelings can exist at the same time. Its okay to feel lost in your emotions, we are all just people nobody is perfect and that is okay. We are always here for you!
#NAMI cares! ✨
NAMI Southwest Washington presents to you our upcoming schedule for 10/27/2022. Registration is free, to learn more and pre-register go to:
https://t.co/B1R8FVkbLh
💻ONLINE GROUPS:
➡️:(3:00 – 4:30PM: Connection Recovery Support Group)
➡️:(3:00 – 4:30PM: Family Support Group)
We are accepting sign-ups for our LEAP program! The LEAP approach can help you rebuild trust with your loved one, to get them the help they need!
Saturday, October 29th
9:30 AM -12:30 PM
Where: Zoom
Facilitated By Bob Krulish
Register 💻➡️: https://t.co/ccLbsiZXdn
Here are a few self-care techniques you can try to incorporate into your daily schedule, mental health is just as important as physical health, take care of yourself!
#NAMI cares! ✨
NAMI Southwest Washington presents to you our upcoming schedule for 10/26/2022. Registration is free and required to participate, to learn more and pre-register go to:
https://t.co/B1R8FVkbLh
💻ONLINE GROUPS:
➡️(10:00 – 11:30 AM: Women’s Support Group)