Okay hello mooties n non-mooties!!
I'm making a strict-ish ed gc for the summer!
- Must be active at least 3x a day
- share cal intake at the end of the day
- weigh-ins at the start & end of the week
- max 1300 cals / day
- 14-18
♡+↺ to get started!
Making an Ed gc to be ready before graduation pics and summer!
♡ +14/-19
♡ You must be active
♡You must update ur weight daily in a google sheet
♡ if u gain weight ur kicked out
♡ Should never go above the daily cal intake written above.
——— ♡ & ↻&💬 to be added ౨ৎ
strict ed gc to get ready for summer !
- MUST be active
- for ppl with high start weights
1. share cal intake at the end of everyday & weigh ins at the start + end of the week
2. collective diets & fasts
3. max 1300 cals / day
4. 13 - 17 only
♡ & ↻ to be added ౨ৎ