The International Plum Village Community of Engaged Buddhism announces that our beloved teacher Thich Nhat Hanh passed away peacefully at Từ Hiếu Temple in Huế, Vietnam, at 00:00hrs on 22nd January, 2022, at the age of 95. #thichnhathanh#Buddhism
@DeniseDT So sorry to hear that! Here (Belgium) we are now doing teenagers, after everybody else had a chance… I’ve had my second one 3 weeks ago, very happy!
Most people don’t realize that sleep is a keystone of health. When we’re sleep-deprived, it’s really hard to eat well or to have the energy to exercise. It’s hard to think straight. It’s even hard to stay in a good mood or have a positive outlook on life.
If your stress about work is keeping you up at night:
1. Make a to-do list to organize what's ahead.
2. Keep a journal. Process your anxiety instead of keeping it inside.
3. Exercise self-compassion.
4. Work out.
5. Meditate. https://t.co/P04nyxeUvx
Apply here for the FREE beta (test) version of the Self Sabotage Cure- https://t.co/27yWBxwvlU this course will be a paid course later but is now offered as a beta in exchange for feedback and testimonial on the contents. We start July 27th and it is 4 weeks. Click here to apply
Because of my company’s 19th birthday, I invite you to apply for my brand new FREE online course ‘BOOST YOUR RESILIENCE’! Check it out herel: https://t.co/1aR9erGAOo - being on holidays it not a problem! #resilience#balance#YAHAC
Lessons from Lockdown #1 https://t.co/mh29o9JNgl
Too much screen time? Breaks and time in nature! More info in the article #resilience#entrepreneurs#sombakickstart
Looking for female online entrepreneurs who feel tired and overwhelmed and would like to create a more balanced and sustainable life.
You can win a price! Thanks for sharing! https://t.co/y2KYovYVma #sombakickstart