Nao 系 NO GLUTEN ERA

nothing ever mattered

[Nao 系 NO GLUTEN ERA @naooshii]

have been successful in losing 9kg since jan

[Nao 系 NO GLUTEN ERA @naooshii]

in: 1313
out:519
net: 794

[Nao 系 NO GLUTEN ERA @naooshii]

Someone please fatshame me I am 215lbs and cannot lose more weight. I have lost 15lbs but I am struggling to lose more. What do I even do. I am so depressed

[Nao 系 NO GLUTEN ERA @naooshii]

21 and no, never. Living with my parents would fcking suck, I got my own apartment and moved out at 19, but I moved in with my partner almost 2 years ago. I live with 2 roommates and my boyfriend in a beautiful huge house that we bought!!!

[claire elise @sertralinebrat]

i’m asking the 20s, do y’all still live with your parents? i do

[Nao 系 NO GLUTEN ERA @naooshii]

@feydvl Because if I don't I will not have any money. I live with roommates & my rent share isn't huge so one of the things that helps is when I do get my checks I usually get to spend a fair amount on stuff i want & not need

[Nao 系 NO GLUTEN ERA @naooshii]

what....

[Nao 系 NO GLUTEN ERA @naooshii]

Gained 5lbs from Thanksgiving & it's already gone and back to my lw

[Nao 系 NO GLUTEN ERA @naooshii]

all the stuff sephora has given me for free within the same week....

[Nao 系 NO GLUTEN ERA @naooshii]

I have to bring my yoga mat and scale to my new place I haven't been able to weigh myself or exercise for the past 2 days and I feel so broken

[Nao 系 NO GLUTEN ERA @naooshii]

work combined with moving has me busy and i love it

[Nao 系 NO GLUTEN ERA @naooshii]

So far taken almost 10k steps and it's only 11am...

[Nao 系 NO GLUTEN ERA @naooshii]

I overate yesterday and I'm so upset about it idk gained 6lbs back in water/food weight and I feel disappointed. Why is it so easy to get back to square one

[Nao 系 NO GLUTEN ERA @naooshii]

Hope I wake up having lost 5lbs since November started please God please I've been drinking so much water and moving so much

[Nao 系 NO GLUTEN ERA @naooshii]

eating mexican takeout omad after long day of moving and cleaning ..

[Nao 系 NO GLUTEN ERA @naooshii]

Finished fast at 68hrs and rounded up intake is 1,200

[Nao 系 NO GLUTEN ERA @naooshii]

3 days into November and I've lost 4lbs :)

[Nao 系 NO GLUTEN ERA @naooshii]

We get the keys to our new house at 11am today woooooo

[Nao 系 NO GLUTEN ERA @naooshii]

winter starving is so comforting idk

[Nao 系 NO GLUTEN ERA @naooshii]

Do I sleep without eating or do I make a small meal tonight