Napoleon Ocampo Jr.

Am an entrepreneur, owns pro green advocate, motorcycle enthusiast, inked, adventurer and an ultrarunner

[Napoleon Ocampo Jr. @napocampojr]

Nothing is wrong with taking a breather as long as you finish what you started. . . #wod #trainmean #trainhard #workout #100burpees #burpees4heroes #stayfit #staysane #stayhealthy #stayhomechallenge https://t.co/jwPnlSw9ko

[Napoleon Ocampo Jr. @napocampojr]

Check out Nap and Yana! #TikTok https://t.co/G7BeM1KXeJ

[Napoleon Ocampo Jr. @napocampojr]

Working on my weaknesses. . . #singlelegdeadlift #shrimpsquats #singlelegsquats #squats #trainhard #playhard #traininsane #hardwork #workout #wod https://t.co/UEekTyTm6w

[Napoleon Ocampo Jr. @napocampojr]

Beta Epsilon! MABUHAY! #covid19 #salamatfrontliners #everylittlething #proud https://t.co/LFt7xa0tTW

[Napoleon Ocampo Jr. @napocampojr]

Stay fit but please wear your mask, and practice social distancing. . . 🧐🤨🤣😃😝😖 #watchtiltheend #funny #funnypeople #funnyvideos #workout #fun #trainhard #traininsane #staysane #vitamind #playhard #stayfit #stayhome… https://t.co/cjlZTlbx0x

[Napoleon Ocampo Jr. @napocampojr]

Did 10 different burpee variations 10 times . . . c/o @Bradley_Simmo #burpees4heroes spartanraceph @pinoyocr #workout #trainhard #playhard #stayfit #stayheathy #burpees #iloveburpees #spartan #aroo #staysane… https://t.co/8NBWigKYCf

[Napoleon Ocampo Jr. @napocampojr]

Sometimes you need bad things to happen to inspire you to change and grow! #trainhard #traininsane #playhard #wod #workout #bestrong #stayfit #stayhealthy #stayathome #buhaysabahay #staysane @pinoyocr spartanraceph… https://t.co/ZRsTXkUWtZ

[Napoleon Ocampo Jr. @napocampojr]

Making the most of the free time for each new day is a new opportunity to improve yourself. Take it! #strong #workout #trainhard #traindirty #playhard #wod #allinthemind #mindset #stayfit #stayhealthy #sunshine… https://t.co/hJzF0KW6aK

[Napoleon Ocampo Jr. @napocampojr]

This quarantine is making me creative and resourceful . . . #strengthtraining #strength #workout #trainhard #training #playhard #stayhome #stayfit #stayheathy #staysafe #staysane #healthyathome https://t.co/RCQAqBad6b

[Napoleon Ocampo Jr. @napocampojr]

Do the Advance Superman Plank and test your limit. . . #meditate #reflect #workout #plank #superman #coreworkout #trainhard #playhard #streetworkout #stayfit #stayhealthy #staysane https://t.co/ItiGNQcApL

[Napoleon Ocampo Jr. @napocampojr]

OOTD when running errands around #eastwoodcity #communityquarantine #covid_19 #lockdown #ecq #wearmask #eyeglasses #hat https://t.co/OKBahwnelW

[Napoleon Ocampo Jr. @napocampojr]

Typical school day for satyanaocampo #learningathome #learning #onlineclasses #zoom #workout https://t.co/J06RhAf8w3

[Napoleon Ocampo Jr. @napocampojr]

keep it simple but intense and always insert your strength training. . . Make it fun. There’s nothing more you can do except to stay healthy. #keepfit #keepmoving #workout #workoutroutine #hiit #hiitworkout… https://t.co/cCd0G6Q31y

[Napoleon Ocampo Jr. @napocampojr]

Appreciating the sun and the ability to be active. . . #appreciation #thankful #smallthings #workout #hiittraining #strengthtraining #playhard #trainhard #spartan #mondaymood https://t.co/U4L80eQ8hl

[Napoleon Ocampo Jr. @napocampojr]

My 5 favorite exercises that I always include in my daily #hiittraining #hiit #workout #wod #playhard #trainhard #traindirty #stayfit #staysane #stayathome #healthyathome https://t.co/1d5t9bgWci

[Napoleon Ocampo Jr. @napocampojr]

satyanaocampo wants daddy to dance with her. #daddyduties #daddysgirl #stayathome #staysane #staysafe #havefun #behappy https://t.co/4GTDHQESKd

[Napoleon Ocampo Jr. @napocampojr]

Had to temporarily remove our mask to show our smile, as the freshly cleaned and extracted scrubs come out of the CTW. . . teady for drying while the bed linens goes directly to the flatwork ironer . . .… https://t.co/nkwwDFVhNM

[Napoleon Ocampo Jr. @napocampojr]

So far so good. . . no problem on the test run! #team8silverback #kalinisanlaundry #Jensen #continuousbatchwasher #laundry #industrial #workcontinues #businessowner #entrepreneur #covi̇d19 #hospitallinens @… https://t.co/Tg6yL5CdoK

[Napoleon Ocampo Jr. @napocampojr]

Sometimes a workout is all the therapy you need! #stayhome #staysane #staysafe #stayhealthy #stayfit #trainhard #traindirty #workout #playhard #enjoy #gobeyondyourlimits #spartan #spartanrace https://t.co/84gLn0OG6g

[Napoleon Ocampo Jr. @napocampojr]

Doing a good #hiitworkout until the #sunnies keeps falling off. . . Happy to know that I’ve inspired several people with my workout posts. #workoutroutine #workoutmotivation #workoutathome #workout #staystrong… https://t.co/8ad8TcYeS1