𝕬𝖓𝖌𝖊𝖑 .⋆♱

and this is not gonna be an apology song, there's not a lot of things that i think i've done wrong. 20+ 🇵🇱 edtwt

[Lali @laliisnotcool]

I might lose some of you here but using AI to count/estimate calories is really embarrassing

[Yuan🫀°•$hedtwt @Yuanzombie]

Low cal summer recipes⭑.ᐟ
A thread for #edrtwt 🪡
(Ongoing)

[ও ʟᴀɴɪᴇ @2laine_]

A 🧵 of food to get for grocery shopping!! (Calories included) — 🏷️ #wl #edrtwt #ricecaketwt #foodspo

[𝕬𝖓𝖌𝖊𝖑 .⋆♱ @narcspo]

Edrtwt rossmann

Będzie testowane 🐑

[lynn ♡ lowk relapse era @leehancal]

no i DONT count calories. i DONT weigh myself. i just eat as little as possible. get 8-10k steps. and if i gain weight i KILL MYSELF.

[𝕬𝖓𝖌𝖊𝖑 .⋆♱ @narcspo]

I dont write down calories i look at the back of the packet and pray i dont overdo it

[𝕬𝖓𝖌𝖊𝖑 .⋆♱ @narcspo]

@melodysb0nes Honestly there is no good alternative. Try making a lemonade esque thing with mint and tons of ice. I find the jingling of ice inside makes the water look really apetising. Flavoured water in cute bottles is also an option

[sisi @uz_vnn]

Which foods are richest in fiber?

— a 🧵 for anyone who needs to poop.

"The Food Quality Information Center (Ciqual) has compiled a list of foods with the highest fiber content:

[𝕬𝖓𝖌𝖊𝖑 .⋆♱ @narcspo]

@AidenKnow @saintbetelgeuse Well i actually am blind and can't see the ciphers shake well even on my large pc so this is useful regardless tbh if survivors get their extra info so should hunters

[𝕬𝖓𝖌𝖊𝖑 .⋆♱ @narcspo]

@edtwtconfessing Ozempic helps a ton tho. My irl friend took it and it does decrease appetite, id encourage it but the mom clearly has emotional issues that lead to overeating as well.

[𝕬𝖓𝖌𝖊𝖑 .⋆♱ @narcspo]

@fremmlol @sinnamonbar Cokolwiek takiego byle by bylo przezroczyste żelowe i mialo aloe vera, marka nie ma znaczenia

[𝕬𝖓𝖌𝖊𝖑 .⋆♱ @narcspo]

@sinnamonbar Tru tru troche mulące imo, no ale po nim srednio mi sie chce jest wiec xoxo

[𝕬𝖓𝖌𝖊𝖑 .⋆♱ @narcspo]

To mleko matcha niby takie smaczne sie wydaje ale nie ma chuja ze dam rade wiecej niz jego pol szklanki wypic ??

[𝕬𝖓𝖌𝖊𝖑 .⋆♱ @narcspo]

Skoro mamy cos takiego jak borderkicia to w imienu npd offeruje nowy slang ; narcykwiatek ?

[𝕬𝖓𝖌𝖊𝖑 .⋆♱ @narcspo]

Ja sie boje ze te big backi mi borowki zezra ;_;

[𝕬𝖓𝖌𝖊𝖑 .⋆♱ @narcspo]

@sinnamonbar Black swan bylo peak

[𝕬𝖓𝖌𝖊𝖑 .⋆♱ @narcspo]

@PERlCYNTHlON @shtwtconfessss Does it have one? Most i saw were retired