👑 Nardia Norman

Turn Your Genius Into Gold 👑 | 📈Helping skilled health, fitness + wellness pros create digital products | Award Winning Coach + Speaker |

[👑 Nardia Norman @nardianorman]

Best Piece Of Advice I Was Given About Training Women

https://t.co/87jDsJIQnZ

[👑 Nardia Norman @nardianorman]

@munodiwa Ah thanks for letting me know - head here

https://t.co/2J0OeHQJjC

[👑 Nardia Norman @nardianorman]

I'm not an expert in digital marketing or product creation but damn it's fun to learn and exciting to do. Here's why I got interested in this space

[👑 Nardia Norman @nardianorman]

@healthyaust Hey Jamie, what have you been learning?

[👑 Nardia Norman @nardianorman]

POV: Not every woman should cycle their training with their menstrual cycle

https://t.co/uIsGkPAoGb

[👑 Nardia Norman @nardianorman]

How to fast track your Training Women knowledge without spending 4 years and a gazillion dollars are uni 👇🏽

[👑 Nardia Norman @nardianorman]

@ChrisCbfit Thank you 🙏

[👑 Nardia Norman @nardianorman]

Why I'm Starting To Write Online (Again)

[👑 Nardia Norman @nardianorman]

3 Topics I Am Exploring In My Life Right Now

[👑 Nardia Norman @nardianorman]

https://t.co/Pso4JptVpA

[👑 Nardia Norman @nardianorman]

Interested in the science of Training Women, midlife metabolism and turning your fitness knowledge into products?

Over the next 30 days, I'm writing 30 Atomic Essays as a part of @dickiebush and @Nicolascole77's Ship 30 for 30.

Follow my musings on 👇

https://t.co/LOy1PcUeik

[👑 Nardia Norman @nardianorman]

Def #promeghandandharry 👊

[👑 Nardia Norman @nardianorman]

Nailed it https://t.co/K8YjLhEJlu

[👑 Nardia Norman @nardianorman]

As much as we love helping our clients it's REALLY important to make sure we aren't putting OUR personal goals and desires on them.

I've had trainers ask me what to do about their 'non-compliant' clients. When... https://t.co/GORyhDzJpQ

[👑 Nardia Norman @nardianorman]

I LOVE getting calls from those dodgy fake IRD people - you know the ones who are trying to wrought people. I unleash and go to town on them - it's really cathartic.

My most recent call today ended up with him... https://t.co/uCH9QqSCmz

[👑 Nardia Norman @nardianorman]

Just because a client 'can' doesn't mean they should.

It's on us, the trainers, to have the strength to pull someone back or keep them on a tight leash IF it means keeping them safe and progressing.

Sometimes... https://t.co/65NWbg03FQ

[👑 Nardia Norman @nardianorman]

Online Personal Training is a DIFFERENT product to In Person PT. They require different skillsets, but it's easier for an In Person PT to transition to online versus an exclusive online trainer transitioning into in person.

Thoughts?

[👑 Nardia Norman @nardianorman]

This post from Meghan Callaway is so on point. She received this unsolicited comment from a follower. At first glance one would think "oh that's really nice', or 'what a lovely thing to say' BUT it is these... https://t.co/u5cx2J1coV

[👑 Nardia Norman @nardianorman]

"Seed Cycling" is the idea that women can balance their hormones and support hormonal fluctuations over their menstrual cycle by cycling different seeds such as Flaxseeds, pumpkin, sunflower and sesame seeds.... https://t.co/uy5I7QCNh1

[👑 Nardia Norman @nardianorman]

When I was a fresh 24 year old personal trainer I had a client who was in the middle of menopause (she was 57 years old).

I had NO idea what that meant. But she kept saying things to me like "I don't feel like... https://t.co/q5X6uui8Jj