Nash

Follow #fitNess #mission #weightloss#eatslim#getfit#loveveg#motivation#i am #motivater

[Nash @nashsidhu]

Made this lovely halloumi onion and peppers wrap the other day. It was lush

#fatloss #hardworkpaysoff #workingout #trainharderthan #fitsparation #healthyfood #motivated #slimming #fitfam #train #dedication… https://t.co/eme9SFk8AU

[Nash @nashsidhu]

Happy New Year to all my Friend's and family. Thank you for all your support throughout the year.

#happynewyear2020 #2020 https://t.co/B1lo4IfdGl

[Nash @nashsidhu]

Today's #hiit class was smashed. Love instructing

#fatloss #hardworkpaysoff #workingout #trainharderthan #fitsparation #healthyfood #motivated #slimming #fitfam #train #dedication #strong #fitspo #workhard… https://t.co/B55wfWqGAO

[Nash @nashsidhu]

One of my Boxercise drills

#boxerciseclass #hardworkpaysoff #boxerciseinstructor #trainharderthan #fitsparation #motivated #boxing #gloves #fitfam #train #dedication #strong #fitspo #workhard #sweat… https://t.co/m0txU1D6hc

[Nash @nashsidhu]

Todays Boxercise class fantastic

#boxerciseclass #hardworkpaysoff #boxerciseinstructor #trainharderthan #fitsparation #motivated #boxing #gloves #fitfam #train #dedication #strong #fitspo #workhard #sweat… https://t.co/iEZkBxxckP

[Nash @nashsidhu]

Had amazing food at my little bros place. #Oro
Starter #BuffaloCheesewith vegetables
Main #Bufalina pizza
Desert #Deliziallimone
Very nice food highly recommend. @ Oro Pizza UK https://t.co/ZnYzHANGnq

[Nash @nashsidhu]

My first ever Boxercise class at #thegymperrybarr. What amazing class everyone so hyper.

#boxerciseclass #hardworkpaysoff #boxerciseinstructor #trainharderthan #fitsparation #motivated #boxing #gloves #fitfam… https://t.co/WqsHEmz6Q5

[Nash @nashsidhu]

This week is mental Health awareness week. I just want to say when I was at my largest and heaviest weight. I was suicidal. My state of mind was in a very dark place. Don't keep it in speak to someone I spoke to my… https://t.co/Ku3Bx8nTOh

[Nash @nashsidhu]

500kg leg press only today
10 minutes crosstrainer
160kg squats
Leg extensions
Leg curls
Finished off another 10 minutes crosstrainer

#punjabibeast #fatloss #hardworkpaysoff #workingout #trainharderthan… https://t.co/q1l129VHa5

[Nash @nashsidhu]

Blasted shoulders today had a great workout.

#punjabibeast
#fatloss #hardworkpaysoff #workingout #trainharderthan #fitsparation #healthyfood #motivated #slimming #fitfam #train #dedication #strong #fitspo… https://t.co/JpGquT3iW0

[Nash @nashsidhu]

Today I smashed chest just before my Boxercise class. 38kg dumbbells unfortunately these are the heaviest in my gym.

#punjabibeast #fatloss #hardworkpaysoff #workingout #trainharderthan #fitsparation… https://t.co/VdCM0odSWM

[Nash @nashsidhu]

Just had a mad shoulder session. Let them traps grow.

#punjabibeast
#fatloss #hardworkpaysoff #workingout #trainharderthan #fitsparation #healthyfood #motivated #slimming #fitfam #train #dedication #strong… https://t.co/3m2vyMBCsc

[Nash @nashsidhu]

@bob51ngh It's hard core man

[Nash @nashsidhu]

@whipitup69 Fucking good I say let's hope it happens more often so they stop this cruelty once and for all

[Nash @nashsidhu]

Today I smashed legs
10 minutes crosstrainer
530kg leg press for 10 reps
180kg squats
Leg extensions
Leg curls
Calf raises

#punjabibeast #fatloss #hardworkpaysoff #workingout #trainharderthan #fitsparation… https://t.co/WPTcDFmjOQ

[Nash @nashsidhu]

Today I went to Alexander Stadium and did #vibebox with the beautiful gemmamoore9130. It felt like the good old days haven't trained in that gym since April 2018. The class was great, had a fantastic workout.

#vibe… https://t.co/ZLpT6low6e

[Nash @nashsidhu]

Shoulders done.
Dumbell Shoulder press, seated milarty press, upright rows plates pulls dumbbell front and side raises and shrugs. Started with 10 minutes crosstrainer and finished with 10 minutes on… https://t.co/oeRVgC0tMl

[Nash @nashsidhu]

Today always leg day and I smashed it.
160kg squats
Then I did leg press started at 200kg,300kg,400kg,500kg and then 520kg.
Done leg curls and leg extensions and finished off with some stretching.

#fatloss… https://t.co/mdRYWLeVza

[Nash @nashsidhu]

Today I trained my shoulders after a long long time blasted the heaviest dumbbells which are only 38kg on shoulder press. Finished off my workout using battle ropes and kettle bell swings.

#beast
#fatloss… https://t.co/H2YwwmwNF0

[Nash @nashsidhu]

Today I trained my shoulders after a long long time blasted the heaviest dumbbells which are only 38kg on shoulder press. Finished off my workout using battle ropes and kettle bell swings.

#beast
#fatloss… https://t.co/CJ23n0rqQ1