Oompa Loompa Abdul has a mole on his staff trying to sabotage him. First, ignore how dumb it is to put him next to a normal-sized man. Then you're going to let him wear a pink trash bag? It's drizzling. Nobody else is wearing a poncho. This guy is truly a weapons-grade pussy.
Your blood sugar is wearing you down faster than smoking or fast food.
It wrecks sleep, stalls fat loss, tanks nitric oxide, and causes fatty liver and diabetes.
Here's the simple fix:
1. Skip the 10,000 step obsession.