Natalie

🧘🏻‍♀️ 16 year-old certified yoga teacher 🎭 actress/singer/dancer/artist 💫 global youth ambassador 🌎 education advocate

[Natalie @natalieasatryan]

Just posted a photo https://t.co/6TwABWGLLT

[Natalie @natalieasatryan]

Just posted a photo https://t.co/X3A08fHeGF

[Natalie @natalieasatryan]

Just posted a photo https://t.co/BM2VA3adS8

[Natalie @natalieasatryan]

wishing everyone a very merry Christmas and happy holidays from my family to yours! 🤍
so grateful that even in these rough times i have my family to hold on to. stay safe everyone! https://t.co/2z5LlOx89Z

[Natalie @natalieasatryan]

Just posted a photo https://t.co/ehxDrMD3x5

[Natalie @natalieasatryan]

the lovely Täo Porchon-Lynch would’ve been 102 today
truly one of the most inspirational and life changing people i’ve ever met

love you, Tao. happy birthday. have fun celebrating amongst the stars. 🤍 https://t.co/vwvnp8LK75

[Natalie @natalieasatryan]

happy father’s day to THE BEST DAD OUT THERE!! gevorkasatryan i love you more than you will ever know! thank you for everything you do for me! 🤍
#fathersday https://t.co/SBkWBCLXRO

[Natalie @natalieasatryan]

🤍slow down and breathe🤍
i’m nearing the end of my school year and the work load is picking up. a lot of us have a lot going on and it can be easy to lose track of time and forget to take care of ourselves. self care… https://t.co/AQZr2QUjcM

[Natalie @natalieasatryan]

🤍happy mother’s day🤍
to the absolute best mom in the whole world!
@StellaInLA you are the most influential and important person in my whole life! thank you for showing me the meaning of true strength and teaching me… https://t.co/Q3EgL3rm7W

[Natalie @natalieasatryan]

i had the lovely pleasure of being featured in the March/April issue of @Yoga_Journal ! the section i’m in talks about young yogis such as myself who are working to make a difference! to find my interview, flip to… https://t.co/SfDiSihCNb

[Natalie @natalieasatryan]

#Movement Monday ⚡️ Cobra Pose / Bhujangasana⠀
This pose has a ton of great benefits! It strengthens the spine, helps relieve stress and fatigue and stretches the shoulders, chest, lungs and abdomen. (WOW)… https://t.co/ACZLZk6oMn

[Natalie @natalieasatryan]

🤍THANK YOU 🤍
to the amazing essential workers out there that are seriously keeping this world running!! we all appreciate the work you do so much! and thank you to everyone who is doing their part to stay at home… https://t.co/DSphX8gK9h

[Natalie @natalieasatryan]

🐇easter 2020🐇
happy easter everyone!! this is an important time of the year for so many of us and i understand that it’s hard to not spend it with all of our loved ones. this is the perfect time to change our… https://t.co/63HWVwrveE

[Natalie @natalieasatryan]

Count your breaths to reduce stress 🙏⠀
Last year I had the absolute honor of being on the cover of LA YOGA Magazine and I talked about tips to help de-stress. Below is one of my favorite breath practices from the… https://t.co/rxwdlWokyM

[Natalie @natalieasatryan]

🤍an angel returning home🤍
Tao lived an incredible life. i am heart broken and i will miss her so much but her life is one to be celebrated. she would not want us crying. she will forever be an inspiration and i love… https://t.co/whcdNpPG4k

[Natalie @natalieasatryan]

We have to walk in a way that we only print peace and serenity on the Earth. Walk as if you are kissing the Earth with your feet. - Thich Nhat Hanh 🌏 @ Los Angeles, California https://t.co/49NzYtQBNe

[Natalie @natalieasatryan]

#MovementMonday 🐦 Pigeon Pose⠀
⠀
It is known as the "King of Hip Openers"... that might sound a little scary! But it's actually incredibly relaxing and helps relieve tension, tightness and stress in your hips. 👏… https://t.co/BAXqFmqZTY

[Natalie @natalieasatryan]

🤍birthday and winter formal weekend🤍
I had such a great time this weekend! Winter formal was so much fun! Thank you to everyone who made my birthday so special this year! I feel so blessed that I have such wonderful… https://t.co/diftZ9jfBi

[Natalie @natalieasatryan]

"Children are the future..." ✨ #MidWeekMotivation @ Los Angeles, California https://t.co/xN3TJIi7Hx

[Natalie @natalieasatryan]

As many of you know, global education holds a very special place in my heart, and as I was practicing this week, I thought to myself - if I’m thinking so much about access to education, why not share some of the… https://t.co/0b9OcHfxYh