CONGRATULATIONS! A "5" in TVAAS Academic Growth three years in a row! We are proud of the hard work of our STUDENTS, FACULTY, and STAFF!!❤️💙 Go TIGERS!!
My pedometer’s challenge for November is reach your step goal for 11 days in a row. My current goal is 11,000 steps/day. Month 11: 11 days: 11,000 steps. Five days done! ☑️ ✅
Let’s get healthy: body, mind, and soul.
#FitLeaders#FitForLife
Wednesday wisdom for FitLeaders: Surround yourself with positive and supportive people who inspire you to be your best self. Choose to be in the company of those who uplift and motivate you on your fitness journey. Together, we rise! 🙌 #FitLeaders
Confidence isn't found in perfection or external validation, but within oneself. It emerges when you embrace your strengths, learn from failures, and believe in your potential. Own your uniqueness, trust your journey, and BOYCOTT AVERAGE! #FitLeaders
The Importance of Slowing Down:
Why is slowing down so important? Well, when you live at a constant breakneck pace, it takes a huge toll on your mental health, physical health, relationships and productivity.
https://t.co/bx07Pqwpj5
"Take 10 minutes before a test to help students view stress positively. While it’s easy to have faith in the accuracy of tests, students’ anxiety can prevent them from showing what they know."‼️‼️‼️‼️‼️ https://t.co/CzUdx2w3cA