Natasha McFall

2018 9-12 MCPS TOY/ “The capacity to learn is a gift; the ability to learn is a skill; the willingness to learn is a choice.” ~Brian Herbert

[Natasha McFall @natashac623]

“Don't just count your blessings; let your blessings count.”

[Mt. Pleasant High @MPHSGoTigers]

CONGRATULATIONS! A "5" in TVAAS Academic Growth three years in a row! We are proud of the hard work of our STUDENTS, FACULTY, and STAFF!!❤️💙 Go TIGERS!!

[Natasha McFall @natashac623]

11,000 steps minimum for 11 days ✅

#FitLeaders #walking #hiking #goals #exercise #nutrition

Next . . . Let’s keep it going!

[Natasha McFall @natashac623]

My pedometer’s challenge for November is reach your step goal for 11 days in a row. My current goal is 11,000 steps/day. Month 11: 11 days: 11,000 steps. Five days done! ☑️ ✅

Let’s get healthy: body, mind, and soul.

#FitLeaders #FitForLife

[Adam @AdamColb_]

Normalize this by age 30.

1. Talk slow
2. Be clear
3. Never mumble
4. Don't interrupt

If you want to improve your communication skills, read this...

[Natasha McFall @natashac623]

Friends give pleasant, sincere advice, seeking our highest good. (Proverbs 27:9; Proverbs 12:26)

[Natasha McFall @natashac623]

Matthew 11:28-30

[Natasha McFall @natashac623]

There is always light. If only we're brave enough to see it. If only we're brave enough to be it.

[Natasha McFall @natashac623]

@fit_leaders

[FitLeaders @fit_leaders]

Wednesday wisdom for FitLeaders: Surround yourself with positive and supportive people who inspire you to be your best self. Choose to be in the company of those who uplift and motivate you on your fitness journey. Together, we rise! 🙌 #FitLeaders

[Natasha McFall @natashac623]

@wiseconnector Four are left. You started with six. You broke, fried, and ate two of the eggs.

[Natasha McFall @natashac623]

Ten ways minimalism will change your life. https://t.co/sDgXPeh7rQ

[Natasha McFall @natashac623]

"Just because something brought you joy in the past doesn’t mean you should carry it forever." —@joshua_becker https://t.co/NR0k9zkUXX

[Natasha McFall @natashac623]

@DrShaunPerez @SpartanRace @northbayadvntre @MrPerezSDoL @RyanBJackson1 @Asael_Ruvalcaba @CoachGoodman @ctopher73 @MelindaHoward4 @MistahBruno @PrincipalRoRod @rizospeakslife @ValChavez2018 @zjgalvan @CoachTLambVB Let’s go!!

[FitLeaders @fit_leaders]

Confidence isn't found in perfection or external validation, but within oneself. It emerges when you embrace your strengths, learn from failures, and believe in your potential. Own your uniqueness, trust your journey, and BOYCOTT AVERAGE! #FitLeaders

[Natasha McFall @natashac623]

@wiseconnector Three. Order of operations. Divide first here.

[Natasha McFall @natashac623]

The Importance of Slowing Down:

Why is slowing down so important? Well, when you live at a constant breakneck pace, it takes a huge toll on your mental health, physical health, relationships and productivity.

https://t.co/bx07Pqwpj5

[Coach Goodman @CoachGoodman]

"Take 10 minutes before a test to help students view stress positively. While it’s easy to have faith in the accuracy of tests, students’ anxiety can prevent them from showing what they know."‼️‼️‼️‼️‼️ https://t.co/CzUdx2w3cA

[Natasha McFall @natashac623]

@DrShaunPerez @MrPerezSDoL @RyanBJackson1 @Asael_Ruvalcaba @CoachGoodman @ctopher73 @Education_ID @MistahBruno @PrincipalRoRod @rizospeakslife @ValChavez2018 @zjgalvan @CoachTLambVB I love a good trail! ❤️