Natasha

It's supposed to be hard... If it wasn't hard everyone would do it... But hard, is what makes it great.

[Guelph Gryphons @guelph_gryphons]

🥍 WLAX (OUA Championships): Gryphons finish round robin play at the OUA Championships with a 1-1 record, thanks to a convincing 18-0 win over @brockbadgers this morning in Toronto.

📰➡️ https://t.co/6auvIKGadB

[Tommy Sloan @CoachSloanT]

This is HUGE! And so so well deserved!

[U SPORTS Cross Country @USPORTS_XC]

A small preview before the @USPORTSca XC championship presented by @OeufsQc. Broadcast 12:55 pm ET on @cbcsports / un petit aperçu du championnat XC U SPORTS présentée par @OeufsQc à Québec. La web diffusion commence à 12h55 à @cbcsports

[Guelph Gryphons @guelph_gryphons]

🥌 Our Gryphon varsity curling teams are hosting the Gryphon Invitational today at the Guelph Curling Club! Good luck, Gryphons! #GryphonPride #GryphonCurling

[Guelph Gryphons @guelph_gryphons]

🏉WRGBY (OUA Final): The full-time whistle has gone in Kingston. The Gryphons avenge their regular loss to @queensgaels as they defeat the Gaels 32-23 to claim the 2021 OUA Championship! #GryphonPride

[Guelph Gryphons @guelph_gryphons]

🏉MRGBY (OUA Championship): Time has run out in Kingston as the Gryphons hang on to defeat @queensgaels 37-26 to claim the 2021 OUA Championship! #GryphonPride

[CUFLA @CUFLAlacrosse]

Game on! Semi-Final 1 is underway here in North Bay. #BaggatawayCup #CUFLA

[Guelph Gryphons @guelph_gryphons]

⚽️MSCR (OUA Semi): Guelph will host the OUA Finals on November 13th and look to take home the gold!

[Guelph Gryphons @guelph_gryphons]

🏈FB (OUA West Semi's): The Gryphons defeat @WLUAthletics 31-18 as they advance to the OUA West Finals with a date in London against @WesternMustangs next Saturday. #GryphonPride #GUEvsWLU

[Guelph Gryphon Rowing @GryphonRowing]

Big shoutout to our lightweight singles; Abby Smith pulling in a 3rd place finish🥉 and Kurtis Sobkowich with 2nd🥈Great work today!

[Guelph Gryphons @guelph_gryphons]

🥍 MLAX (Baggataway Cup Play-in Game): We are underway at the Gryphon Soccer Complex! #GryphonPride

[Guelph Gryphons @guelph_gryphons]

⛳️ For the first time in school history, a Gryphon woman has been crowned individual champion at the OUA Golf Championships! Congrats, Jacqueline Giles! 👏
Gryphon men finish 3rd in final team standings. #GryphonPride
RECAP ➡️ https://t.co/beBLulXrhi

[Guelph Gryphons @guelph_gryphons]

⚾️ GREAT story here about @GryphsBaseball who came together with @McMasterSports during a scary moment last wknd ➡️https://t.co/i1LnrideBP
PS - it always helps when your 3rd base coach (Brandon Washkevich 👨‍🚒) is a firefighter & your photographer (@gar_pic 🚑) is a paramedic!

[Volleyball Canada @VBallCanada]

#VNL #GERvsCAN 0-3 (28-30, 25-27, 14-25) A bit of slow start today after two five-set contests, but this was a decisive victory for @canwvnt 👏👏👏
👉Stats & more: https://t.co/WQPaLl0FNL
Catch all the 🇨🇦 matches @cbcsports online.

[Volleyball Canada @VBallCanada]

#VNL Big W for Canada! #CHNvsCAN 2-3 (22-25, 25-21,17-25, 25-15,12-15) 🎆What a performance indeed! Thanks to the fans watching at @cbcsports
👉Stats & more: https://t.co/bnuiDPaYIi
📽️ @volleyballworld

[Volleyball Canada @VBallCanada]

#VNL #CHNvsCAN going to five😮 Keep watching @cbcsports 🔗https://t.co/wDSrvvhj8l

[Queen's Gaels @queensgaels]

OUA sets path for return to sport this fall.
—
The OUA, in conjunction with the organization's Recovery and Sport Committees, has been developing alternate formats to bring back university competitive sport in the fall.
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Details: https://t.co/Tp34nMDdxv
—
#LeadTheWay #WeAreOne

[Queens Women’s Volleyball @queenswvb]

WE ARE GOING VIRTUAL! Queens Women’s Volleyball has partnered with VolleyIQ to create our first ever virtual volleyball camp. Please visit the link in our bio for more details and to register TODAY! #queensgaels #qwvb

[Volleyball Canada @VBallCanada]

Several women’s national team members move to next chapter🙏Des membres de l’équipe nationale féminine tournent la page.🏐🇨🇦
🔖Read about their accomplishments and memories on our web site: https://t.co/sZ3So2Hybv

[Natasha @natashaspaling]

Thank you @VBallCanada 🏐

[Volleyball Canada @VBallCanada]

#CoachProfile is back! And this week we feature Natasha Spaling, assistant at @queensgaels. Read the full Q & A on our web site. #womenincoaching🏐🙌
➡️EN: https://t.co/1wa3F4Jmre
➡️FR: https://t.co/3zTmgTA3Rd