Nat Capel

Physiotherapist

[Scoop Hockey @scoophockey]

🗓️It's Sunday therefore it must mean one thing... #SundaySpotlight time.

🏑 @PenarthLadiesHC are the focus this week giving the feature a Welsh twist.

👀 check out why they're a passionate and proud side.

https://t.co/0qDFtHMe3g

[seb @sebkinsey]

Objectives for the day: 1. try and make it through 10 hours of Gandalf head-bobbing to some Europop. There's no '2' #DemonsNFLuk @nfl_uk

[Izzy Grigg @IzzyGrigg]

First @EULHC buccs game of the season #cherbelieves #gameday