Coatings_ICC

No Struggle No Strength. Father-Husband. Wrestling-Sports Junkie. Cyclone Sports. Cowboys-Oriole Fan. Stocks-Epoxy-X-rays!

[ESPN Insights @ESPNInsights]

What do Iowa State RB Aiden Flora and Heisman Trophy winner Vince Young have in common? After Saturday, they are the only players in Big 12 history with 2 pass TD, 2 rush TD and 200 rush yards in the same game after Flora did it against West Virginia.

Oh and Flora scored the game-winning TD with 1:57 to go in the Cyclones 45-42 win 🌪️

[Cole Converse @3tripsc]

Touchdown passes this week:

Rocco Becht- 1
Aiden Flora- 2

[Coatings_ICC @nate_ICC]

@VansontheMoon44 @DavidEickholt Yup…Hanks the Guy!

[J-Hawk Wrestling @JHawkWrestlers]

We are creeping up on a month out from our 2nd annual "No Average Bears" golf outing! Let's get those teams signed up for a great day of golf, auction/raffle items, prizes, and community! See Flyer for Details!

Registration Link: https://t.co/HdX30iHDyo

[Portillo Bros Wrestling @PortilloBros]

Nobody could score on him at Nationals 🤯

Kasey Ross (Wartburg) is your NCAA D3 Champion at 184 🏆

He didn’t allow a single point on him on his way to a 2026 NCAA Title 🔥

Ross finished 30-0 as a senior 🙌

#D3wrestle #NationalChampion #nattychamp

[J-Hawk Wrestling @JHawkWrestlers]

Let's get those sign-ups for our Bags Tournament Next weekend! Our goal is to get 50 teams. Sign-up for a great time, community building, and supporting Urbandale Wrestling.

[J-Hawk Wrestling @JHawkWrestlers]

Get signed up for Urbandale Wrestling's "4th of July Tune-Up" Bags Tournament! Tourney will begin promptly at NOON on Saturday, June 20th. Use the QR Codes on the flyer to sign-up and pay (please note team name when paying). All are welcome!

[Urbandale J-Hawks @UrbandaleJHawks]

STATE BOUND. 💪🏅

Congrats to all J-Hawks on qualifying for the 2026 Iowa Girls State Track & Field Championships on the Blue Oval!

[J-Hawk Wrestling @JHawkWrestlers]

MARK YOUR CALENDARS & SAVE THE DATE!!! Urbandale Wrestling's "4th of July Tune-Up" Bags Tournament will be Saturday June 20th at Urbandale Little League. Registration info will be out shortly. Open to anyone who wants to play!

[J-Hawk Wrestling @JHawkWrestlers]

MARK YOUR CALENDARS & SAVE THE DATE!!! Urbandale Wrestling's 2nd Annual "No Average Bears Open" will be Saturday, August 22nd at Woodland Hills Golf Course. Come out, Support Urbandale Wrestling, and Play a little golf! More details to come.

[J-Hawk Wrestling @JHawkWrestlers]

Come out and support Elias "Big Smooth" Pardon as he signs his letter of intent to wrestle for Morningside College! Signing to take place Wednesday 4/22 at 4pm in the UHS Gymnasium!

[Coatings_ICC @nate_ICC]

@growthrapidly 🤞🏼

[American Wrestling Fan 🇺🇸🤼‍♂️🌬 @EZ_Wrestling]

Quit giving him a mic.

[Justin Basch @JustinJBasch]

Wild story at D3 NCAA's: University of Wisconsin-Eau Claire's Izzy Balsiger - 33 years old - returned to the mat and just All-American'd 13 years after doing it previously.

@UWECWrestling's Balsiger returned to college to complete his degree & re-joined the wrestling team. Now he's an AA again, 13 years later.

Full story here: https://t.co/SSdNHacdAf

[Tyrann Mathieu @Mathieu_Era]

If I was a high school football coach wrestling would be mandatory for all big guys on the team as track would be mandatory for all athletes on team.

[Coatings_ICC @nate_ICC]

@AmesAthletics This seating assignment is a Head Scratcher!!! 🤷🏼‍♂️

[Coatings_ICC @nate_ICC]

@xzono Well the Coaches for All the Sports just showed up at the latest School board meeting asking to alllow “Open Enrollment” so there’s that.

[J-Hawk Wrestling @JHawkWrestlers]

It's meet day, and Urbandale Wrestling wants to acknowledge our 3 World Level Sponsors of our K-12 wrestling program! Thank you for generosity and support of Urbandale Wrestling.
🤼‍♂️ Skold
🤼‍♂️Nelson Construction & Development
🤼‍♂️ Iowa Concrete Coatings

[Donald J. Trump @realDonaldTrump]

The Football program at Penn State should be suspended.

[Iowa State Football @CycloneFB]

Get our guys to the Pro Bowl‼️

1️⃣ Repost = 1️⃣ #ProBowlVote

@brockpurdy13
@BreeceH
@MontgomerDavid
@JaydenHiggins3
@XBH__8
@WILL_JUN1OR
@darien_porter
@NoelJaylin13
@NwangwuKene
@jakehummel35