Nate Brooks 🚢

Deadman walking 352 lbs → Lost 157 lbs in 24 mos. Now 5 min planks at 67. Sharing insight/lessons/coaching from journey... #mindset #fitness #plantbased

[Nate Brooks 🚢 @natebrooks]

Hey, I'm Nate Brooks.

24 months ago I was a fat mess, today life is very different for me. Follow me to see how!

Then read my story + 6 things I learned from 3,000+ hours of research and practice to transform...

👇

https://t.co/HY2S1QGKe6

#weightlossjourney

[Lucy Guo @lucy_guo]

And check out our first house launch. Rooms are free 😏

https://t.co/kwyor7RMcw

[Nate Brooks 🚢 @natebrooks]

@growthcurrency In the College of London study. It indicated that it took around 90 days for a person to establish a new habit for more complicated issues. When I am done I will have serious people stack them back to back.

[Nate Brooks 🚢 @natebrooks]

@growthcurrency I am doing 9 things every day. First 45 days is simply mindset skill development. Goal is to get people to develop the overall grit, confidence and mental toughness during first phase. The second 45 days is when I add five business skills. So there will be two 45 days stacked.

[Nate Brooks 🚢 @natebrooks]

@dbustac

[Nate Brooks 🚢 @natebrooks]

@LBacaj I see lots of people struggling and they just keep getting frustrated because they don’t know how to use Twitter or FB. Then they can’t do the assignment properly not because they are stupid. They can’t figure out how how things work.

[Louie Bacaj @LBacaj]

@natebrooks I like this Nate, thank you for sharing.

I’ve observed it’s some of the basic stuff too, like how to use Twitter right, or how to setup some basic things.

I do think your right that it will be bad for the overall online economy if an entire group retrieves back.

[Nate Brooks 🚢 @natebrooks]

@marikogordoncfa @SeanAnthonySays Thank you for sharing. I will check out. I appreciate you trying to help me. 👍🏼😁❤️

[Nate Brooks 🚢 @natebrooks]

@DenverNowicz I hear you. I wish the training and integration between platforms was easier.