Nathan Freyling

[Eastern Illinois Athletics @EIU_Panthers]

Former @EIU_XC & @EIU_TF runner Riley McInerney has been hired as an assistant track coach that will also oversee the Panthers cross country runners.

McInerney was 13-time All-OVC performer at EIU

Release🏃‍♂️👀⬇️
https://t.co/VdcicgKD5p

[Rockford University Cross Country @RockfordXCTF]

🟣Committed⚪️
We are so excited to welcome Miles Lang to our Regent Family!💜🦁

#ruxc |#GoRegents

[Rockford University Cross Country @RockfordXCTF]

🟣Committed⚪️
We are so excited to welcome Lamoya Johnson to our Regent Family!💜🦁

#ruxc |#GoRegents

[Rockford University Cross Country @RockfordXCTF]

🟣Committed⚪️
We are so excited to welcome Gavin Collier to our Regent Family! 💜🦁

#ruxc |#GoRegents

[Rockford University Cross Country @RockfordXCTF]

🟣Committed⚪️
We are so excited to welcome JJ Newlin to our Regent Family! 💜🦁

#ruxc |#GoRegents

[Rockford University Cross Country @RockfordXCTF]

Happy birthday, Bri!! 🥳🥳

[Rockford University Cross Country @RockfordXCTF]

Back at it today with the final meet of our non-traditional season! Will be a great one! 💜🦁
📍Elmhurst, Illinois
📊 https://t.co/WDmpscVvZG

#ruxc | #GoRegents

[Rockford University Cross Country @RockfordXCTF]

Fantastic work from our student athletes this year!! Well deserved 🥳💜🦁

[Rockford University Cross Country @RockfordXCTF]

🟣 Race Day🟣
Back in action today with our first outdoor meet of the season!!
🆚 Wheaton Invitational
📊 https://t.co/xn25YwDgc0

#ruxc | #GoRegents

[Nathan Freyling @nathanfreyling]

Cannot wait to see everyone’s hard work pay off! This team is ready to race some fast times 🔥🙌

[Rockford University Cross Country @RockfordXCTF]

We are just over 2 weeks away from the start of our non-traditional outdoor track season!

#ruxc | #GoRegents

[Rockford University Cross Country @RockfordXCTF]

First spring fundraising night for our Cross Country team this past weekend! We enjoyed a busy and fun night working at the Ice Hogs game.

#ruxc | #family

[Rockford University Cross Country @RockfordXCTF]

Happy birthday, Chris!! 🥳🥳

[Rockford University Cross Country @RockfordXCTF]

Happy birthday, Roger! 🥳

[Rockford University Cross Country @RockfordXCTF]

Happy birthday, James!! 🥳

[Rockford University Cross Country @RockfordXCTF]

Merry Christmas and Happy Holidays from our Cross Country team! Wishing everyone the best this holiday season.

[Rockford University Cross Country @RockfordXCTF]

Happy Thanksgiving from RU Cross Country! Wishing you an enjoyable holiday! 🦃🍁

[Rockford Athletics @RockfordRegents]

Men's Cross Country Finishes its Season at the NCAA Midwest Regional https://t.co/PH07pYEPYd

[Rockford Athletics @RockfordRegents]

Rebekah Starwalt Records the Fourth Fastest 6k Time in School History
https://t.co/sOT2Myh8Gj

[Rockford University Cross Country @RockfordXCTF]

🟣 Race Day 🟣
🆚 NCAA Midwest Regionals
📍 Waverly, Iowa
⏰ Men’s 8k 11:00am | Women’s 6k 12:00pm
📊 https://t.co/nhdAnlgnfi

[Rockford University Cross Country @RockfordXCTF]

🚨Top 10 alert🚨
Rebekah Starwalt runs the fourth fastest 6k in school history!! Her time of 24:32 betters her personal best by 28 seconds!

#RUXC | #GoRegents