Nathan Freer

Head of Strength and Conditioning City Of Hull Academy Rugby league

[Stan Collymore @StanCollymore]

Imagine how morally corrupt a sport can visibly and proudly be when a cheque for £600k will go to a playing staff member this month but a £600 non playing staff member cheque is stopped because it's "desperately needed" to protect club finances.

Just let that sink in.

[Nathan Freer @nathfreer]

Panasonic Viera Plasma TV
50 inch
Working fine
As it stands at the minute there is no remote, but I will try and find it. (Works fine with buttons though)

[City of Hull Academy @COHA_RL]

TEAMWEAR: A reminder that the deadline to order teamwear has been extended until this Wednesday.

Full details ➡️: https://t.co/Z9GluCwJZU

[Nathan Freer @nathfreer]

Thanks to @CrossFitHull for having the @COHA_RL boys today and helping with our pre season. First class training facilities and environment.

[𝐑𝐨𝐛 𝐖𝐢𝐥𝐬𝐨𝐧 @robwillo72]

Highly recommend @CrossFitHull to anyone interested in getting fitter & stronger . great session once again. https://t.co/GRDhiMN95s

[Nathan Freer @nathfreer]

@johnmcmullen19 @COHA_RL @AJAtherton @ETP_RL Top gif’er’er 👍🏻

[City of Hull Academy @COHA_RL]

Thanks @ETP_RL for our prize! As promised, @nathfreer got to wear it first! 😉👍🏻

[City of Hull Academy @COHA_RL]

We're down at Crossfit Hull with our City of Hull Scholarship this morning...⚫️🔴⚪️

[City of Hull Academy @COHA_RL]

WINNERS!!! 🔴⚫️⚪️

We have been voted @ETP_RL's delivery partner with the best programme for 2017.

Thank you all for your votes. Your support is appreciated!

#COHA ⚫️🔴⚪️

[Nathan Freer @nathfreer]

Please help to vote for @COHA_RL and take us over the line
- Iv called dibs and get to wear the England shirt first 😉 https://t.co/SWS0W5go1d

[EnglandTalentPathway @ETP_RL]

GRAND FINAL

Vote for the #ETP Delivery Partner who has made the greatest impact in 2017.

The WINNER of this poll will win a signed England shirt and the crown of best #ETP Delivery Partner 2017!

[Nathan Freer @nathfreer]

Please vote for @COHA_RL for @ETP_RL https://t.co/SWS0W5go1d

[EnglandTalentPathway @ETP_RL]

GRAND FINAL

Vote for the #ETP Delivery Partner who has made the greatest impact in 2017.

The WINNER of this poll will win a signed England shirt and the crown of best #ETP Delivery Partner 2017!

[City of Hull Academy @COHA_RL]

The City of Hull 19s working hard in the newly-refurbished gym...🏋️‍♂️⚫🔴⚪

[Paul Glazier @PaulGlazier]

Talent Identification in Sport: A Systematic Review https://t.co/bMPFw9Mvxn

[Tony Fretwell @TonyFretwell]

Great to catch up with great progress on the @ETP_RL programme @COHA_RL

[Professor Martin Toms @drmartintoms]

Youth coaches who try to get their teams through a season unbeaten must question if they do it for the good of the kids or for their own ego

[𝐑𝐨𝐛 𝐖𝐢𝐥𝐬𝐨𝐧 @robwillo72]

@COHA_RL Scholarship boys working hard tonight.

[Dan Ramsden @DanRamsdenUK]

Great opportunity to work at a great club .
https://t.co/XorjoUEShe

[Tom Farrow @arete_tom]

"Work Capacity: The game often trains work capacity at levels not obtained via other training methods!" #AreteLyceum3

[St. Mary's Sport Rehab @SportRehab_]

The weightroom doesn't prep athletes for the forces& velocities experienced in the sport. Perform the sport. @DanPfaff @ALTIS #AreteLyceum3

[ALTIS @ALTIS]

Our Head Coach @PfaffSC is in London today speaking at the @AretePerform_HQ #Lyceum3

Follow @arete_tom & @StMarysSptRehab for live tweets!