Mrs. LaSitis

Follow Mrs. LaSitis' Sports Nutrition, Foods For You, and Foods Americana classes!

[Mrs. LaSitis @NAtigersSN]

@CostanzoJd @Josh_Sharpless @chaserowe23 @joe_professori @BattlegroundBG @natigerbaseball @WVUBaseball Lots of GGs on the way!

[Mrs. LaSitis @NAtigersSN]

Had an absolutely amazing beautiful Halloween day at NASH today ✔️🐅 Deeply loved and appreciated staff members ✔️🐅 Filed for unemployment by noon ✔️🐅Go Tigers! @ndirdaNA

[Mrs. LaSitis @NAtigersSN]

Great opportunity at Steel City Pole Vault for any @natigerstrack athlete wanting to learn to vault prior to the season! Follow on IG for more info. #SteelCity #Pittsburgh

[Mrs. LaSitis @NAtigersSN]

Great opportunity for young vaulters to learn: camp dates July 5,6 and 7 @natigerstrack

[Coach Robertson @natrackcoach]

Special congratulations to Lindsay Breneman for breaking the NA Middle School Record in the Pole Vault today. She now stands alone atop the record board as the only girl to ever clear 9’0”! An incredible feat!

[Mrs. LaSitis @NAtigersSN]

@MSenkoski @FCASD @FxCAthletics I see her wearing that tiger shirt though! 👀

[Mrs. LaSitis @NAtigersSN]

My FCS franchise team getting it together after some “encouragement.”

[Mrs. LaSitis @NAtigersSN]

@natigerstrack Yes!! Congrats all

[Wayne Bugel @Bugel_W]

https://t.co/bQfu9j9In9

[John Neff @natigerstrack]

Girls 3A WPIAL Champions! #NAXC

[John Neff @natigerstrack]

Boys 3A WPIAL Champions! #NAXC

[Mrs. LaSitis @NAtigersSN]

Erin found this one: https://t.co/8KsDjYDqBy

[Mrs. LaSitis @NAtigersSN]

Carving a pumpkin this week? Students at NASH made a collaborative cookbook on ways to reuse pumpkin seeds and even how to compost the pumpkin after #Halloween. Check out this thread of recipes! #NASDlearns #SayyestoFCS https://t.co/24eGrgG6ox

[Mrs. LaSitis @NAtigersSN]

Gabby found this one: https://t.co/Ei4Jy27Ou7

[Mrs. LaSitis @NAtigersSN]

@CoachCrem @BertSorin @Sorinex 🤣

[Mrs. LaSitis @NAtigersSN]

@NASD_Kindness @NA_Schools @NASD_Kindness mine’s fading but still sends a good message!

[Craig Gianinno @CGianinno4]

"Know Your Signal Lights Assessment" An effective mental strategy & mindset tool. Promotes athlete & team self responsibility & self awareness. Refocus & Breathe.#MentalCulture