Natural Wanders

Cultivating a deeper connection with nature, community and self. Quiet the mind. Awaken the senses. Based in North Carolina, USA. Serving the global community.

[Sempervirens Fund @SempervirensFnd]

Calling all tree huggers! 🌲 Join us along with @REI and @AllTrails on #EarthDay2022 for our global #HugATreeChallenge to help set the @GWR title for the most photos of people hugging trees! Learn more, get involved, and make a plan to hug a tree today: https://t.co/4Edoa1gBic

[Deepak Chopra @DeepakChopra]

💞 If you would like to learn more, join me in the Chopra App for "All About Your Dosha," where we will discover additional #well-being practices for your unique mind-body type: https://t.co/zwq6YsEAZs

[Natural Wanders @natural_wanders]

“Kindness is like snow – it beautifies everything it covers.” Kahlil Gibran

#forestbathing #foresttherapy #naturetherapy

[Natural Wanders @natural_wanders]

Scenes from yesterday’s virtual #forestbathing experience. Join me every Saturday this month for some self-care and communi-tea while learning to see the beauty in your own backyard. Cheers! ✨☕️✨ https://t.co/yoxeCu6tUh

[Natural Wanders @natural_wanders]

This is your friendly reminder to #gooutside. Let your hair down and get some fresh air. Nature is still open! 📷: @Zaitography #forestbathing #shinrinyoku #foresttherapy #naturetherapy #natureheals

[Natural Wanders @natural_wanders]

#Forestbathing in the restorative #SmokyMountains of #NorthCarolina. Here are a few scenes (starting with our tea ceremony) from our recent virtual walk offered at no charge to the global community. Need some healing #selfcare? https://t.co/yoxeCu6tUh

[Natural Wanders @natural_wanders]

Pleased to have my article featured in The Drift, “Nature Rx: Home is Where the Healing Begins.” Learn how to tap into the healing power of nature in your own backyard. Reduce cabin fever, stress and anxiety with a nature meditation you can do at home. https://t.co/DCueiboXPA

[Natural Wanders @natural_wanders]

Pandemic Prescription: Vitamin N(ature). As we navigate the #coronavirus outbreak #COVID19 it’s natural to feel overwhelmed and anxious. Here are some tips to Boost Your #ImmuneSystem and Calm Your Mind, Naturally:
https://t.co/0y3q6KYrLF

[Natural Wanders @natural_wanders]

I gently wander
Underneath the sleeping trees
Awakening soon
#haiku
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Excited to guide #forestbathing walks in this stunning location in #Brevard, #NorthCarolina beginning in May. #foresttherapy

[Natural Wanders @natural_wanders]

Natural Wanders: #ForestBathing and #NatureTherapy in the #BlueRidge and #SmokyMountains. Quiet your mind, awaken your senses.

[Natural Wanders @natural_wanders]

Before/after. Slow down. What are you noticing? #waitforit #simplepleasures #naturetherapy #spring

[Natural Wanders @natural_wanders]

Listen to your #heart. What is it saying in this moment?
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Mine says, “Follow me!”💞
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Sending love to all you glorious beings around the world. Be kind to yourself today. #Love yourself today and every day of the year! 🥰 #followyourheart #selflove #foresttherapy #naturetherapy

[Natural Wanders @natural_wanders]

“You only have to let the soft animal of your body love what it loves.” #MaryOliver
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Mourning the loss of this iconic woman and Pulitzer Prize-winning poet today.

[Natural Wanders @natural_wanders]

“If you would know strength and patience, welcome the company of trees.” Hal Borland #foresttherapy #forestbathing #shinrinyoku