PhilmontF3

In training for #Philmont in 2014

[PhilmontF3 @navyfield]

#impactnc

[PhilmontF3 @navyfield]

3 generations of the Graumann clan travel to Baltimore for interleague play. #GoCubs #GoOrioles #MLBmemorybank

[Carter Wilkerson @carterjwm]

HELP ME PLEASE. A MAN NEEDS HIS NUGGS

[PhilmontF3 @navyfield]

#belkbowl

[PhilmontF3 @navyfield]

3rd post in 5 days. I'm back baby. #NewGoal 199 lbs #TwoBuckChuck since I consider anyone under 200 a #SkinnyMan and want to be one. Peace

[PhilmontF3 @navyfield]

@F3Area51 Bless me brothers, for I have #fartsacked. It has been 101 days since my last post. #IShallReturn #F3TheMaul. #PhilmontF3

[PhilmontF3 @navyfield]

@F3Area51 Bless me brothers, for I have #fartsacked. It has been 100 days since my last post. No more excuses. #PhilmontF3

[PhilmontF3 @navyfield]

Philmont's obligatory #F3beforeandafterphoto. 291 vs 226. #F3 saved my life.

[PhilmontF3 @navyfield]

Ugh. @nbc coverage of #MacysThanksgivingDayParade is #pathetic. So far an hour of Broadway numbers, interviews and commercials.

[PhilmontF3 @navyfield]

Have arrived at base camp. Stoked

[PhilmontF3 @navyfield]

24 days until #philmontsbigadventure

[PhilmontF3 @navyfield]

Workout hike from Sunday. 6+ miles 35 lb pack. Went up and down Mount Carmel at the midway.

[PhilmontF3 @navyfield]

First time at the K&W cafeteria in years. I think I am the youngest person in here. Excellent low carb selections.

[PhilmontF3 @navyfield]

Finished tutorial Week 2 Day 2 on Mar 13, 2014, completed 57 pushups, took 09:49, burned 34.5 calorie. https://t.co/bLm373ZMhd

[PhilmontF3 @navyfield]

@F3Area51 @pchepul Not a misprint. Philmont on Q in celebration of his 100th post. Will be repeat of post 1. Mumblechatter expected.

[PhilmontF3 @navyfield]

@F3Area51 I made it without stopping! 35:18. Then did some burpees at the finish just to stay in practice.

[PhilmontF3 @navyfield]

@F3Area51 Ready for my first 5k. Wait til they get a load of me. http://t.co/IjgWQqT6GH

[PhilmontF3 @navyfield]

Just finished week 5 day 3 of #C25K with @c25kfree! Running for a cause with @BCRFcure!

[PhilmontF3 @navyfield]

Just finished week 5 day 2 of #C25K with @c25kfree! Running for a cause with @BCRFcure!

[PhilmontF3 @navyfield]

Just finished week 4 day 3 of #C25K with @c25kfree! Running for a cause with @BCRFcure!